P. Winnington

Philip Winnington

20-29

All-time

Miles	917
Calories	44,372
Score	321,060

Philip Winnington

YMCA - Delaware - Bear-Glasgow

20-29

April 11, 2014

13.5 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:48

1

44:48

13.51

18.1

606

201

173
February 16, 2014

10.1 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 13:05

2

13:05

4.06

18.6

175

199

166

Ironhorse Rush

6.01 mi in 21:01

1

21:01

6.01

17.2

275

194

159
November 4, 2013

11.8 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:45

1

16:45

4.53

16.2

271

246

152

Ravens Roost

7.22 mi in 22:41

1

22:41

7.22

19.1

370

247

139
October 28, 2013

16.4 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:20

1

9:20

2.91

18.7

143

232

125

Temple Ridge

13.50 mi in 44:13

1

44:13

13.5

18.3

666

226

150
October 21, 2013

19.2 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:19

1

22:19

6.98

18.8

347

235

130

Vindicator

12.18 mi in 40:44

1

40:44

12.18

17.9

639

237

155
October 11, 2013

22.1 Miles

1,118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:09

1

7:09

2.03

17.0

81

163

128

Savage Revenge

20.02 mi in 1:09:15

1

1:09:15

20.02

17.3

1,038

225

138
October 10, 2013

16.4 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:08

1

18:08

5.37

17.8

285

238

132

Gut Buster

11.03 mi in 37:17

1

37:17

11.03

17.8

610

248

151
October 9, 2013

20.7 Miles

1,042 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 22:59

1

22:59

7.22

18.8

376

248

125

Pyramid Mountain

13.51 mi in 41:53

1

41:53

13.51

19.4

666

240

159
September 27, 2013

9.1 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 13:33

2

13:33

4.06

18.0

182

199

146

Dragon Fire

5.00 mi in 15:32

1

15:32

5

19.3

234

226

149
September 20, 2013

18.0 Miles

1,027 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 17:00

1

17:00

4.53

16.0

296

265

70

Temple Ridge

13.50 mi in 41:00

1

41:00

13.5

19.8

732

272

136

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:02

1.0
Miles

19.5
MPH

225
Watts

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
225 Watts

Rolling Thunder

3:09

1.0
Miles

19.4
MPH

231
Watts

Rolling Thunder

3:09

1.0 Miles
19.4 MPH
231 Watts

Campus Loop

6:51

2.0
Miles

17.7
MPH

186
Watts

Campus Loop

6:51

2.0 Miles
17.7 MPH
186 Watts

Mini Mayhem

5:56

2.0
Miles

20.4
MPH

254
Watts

Mini Mayhem

5:56

2.0 Miles
20.4 MPH
254 Watts

Evening Bliss

7:42

2.4
Miles

18.3
MPH

228
Watts

Evening Bliss

7:42

2.4 Miles
18.3 MPH
228 Watts

Rabbit Run

7:59

2.4
Miles

17.6
MPH

204
Watts

Rabbit Run

7:59

2.4 Miles
17.6 MPH
204 Watts

Lost Trail

9:10

2.9
Miles

19.0
MPH

241
Watts

Lost Trail

9:10

2.9 Miles
19.0 MPH
241 Watts

Fruitdale

14:18

4.4
Miles

18.5
MPH

204
Watts

Fruitdale

14:18

4.4 Miles
18.5 MPH
204 Watts

Moderate

City Express

16:45

4.5
Miles

16.1
MPH

246
Watts

City Express

16:45

4.5 Miles
16.1 MPH
246 Watts

Dragon Fire

14:49

5.0
Miles

20.2
MPH

252
Watts

Dragon Fire

14:49

5.0 Miles
20.2 MPH
252 Watts

Billy Goat Falls

18:08

5.4
Miles

17.7
MPH

238
Watts

Billy Goat Falls

18:08

5.4 Miles
17.7 MPH
238 Watts

Ironhorse Rush

21:01

6.0
Miles

17.1
MPH

194
Watts

Ironhorse Rush

21:01

6.0 Miles
17.1 MPH
194 Watts

Sunday Afternoon

22:19

7.0
Miles

18.7
MPH

235
Watts

Sunday Afternoon

22:19

7.0 Miles
18.7 MPH
235 Watts

Challenging

Ravens Roost

22:41

7.2
Miles

19.1
MPH

247
Watts

Ravens Roost

22:41

7.2 Miles
19.1 MPH
247 Watts

Oh Mama

29:15

7.9
Miles

16.1
MPH

208
Watts

Oh Mama

29:15

7.9 Miles
16.1 MPH
208 Watts

Rough Rider

26:17

8.4
Miles

19.1
MPH

248
Watts

Rough Rider

26:17

8.4 Miles
19.1 MPH
248 Watts

Falcon Flight

24:16

8.4
Miles

20.7
MPH

295
Watts

Falcon Flight

24:16

8.4 Miles
20.7 MPH
295 Watts

Monkey Pass

28:18

9.5
Miles

20.2
MPH

294
Watts

Monkey Pass

28:18

9.5 Miles
20.2 MPH
294 Watts

Camel Country

33:02

10.0
Miles

18.1
MPH

270
Watts

Camel Country

33:02

10.0 Miles
18.1 MPH
270 Watts

Extreme

Gut Buster

37:17

11.0
Miles

17.6
MPH

248
Watts

Gut Buster

37:17

11.0 Miles
17.6 MPH
248 Watts

Lost Valley

42:45

11.5
Miles

16.1
MPH

216
Watts

Lost Valley

42:45

11.5 Miles
16.1 MPH
216 Watts

Vindicator

40:44

12.2
Miles

17.9
MPH

237
Watts

Vindicator

40:44

12.2 Miles
17.9 MPH
237 Watts

Pyramid Mountain

40:46

13.5
Miles

19.9
MPH

257
Watts

Pyramid Mountain

40:46

13.5 Miles
19.9 MPH
257 Watts

Temple Ridge

41:00

13.5
Miles

19.8
MPH

272
Watts

Temple Ridge

41:00

13.5 Miles
19.8 MPH
272 Watts

Savage Revenge

1:09:15

20.0
Miles

17.3
MPH

225
Watts

Savage Revenge

1:09:15

20.0 Miles
17.3 MPH
225 Watts

All-time

April 11, 2014

13.5 Miles

606 Calories

0 Score

February 16, 2014

10.1 Miles

451 Calories

0 Score

November 4, 2013

11.8 Miles

641 Calories

0 Score

October 28, 2013

16.4 Miles

809 Calories

0 Score

October 21, 2013

19.2 Miles

987 Calories

0 Score

October 11, 2013

22.1 Miles

1,118 Calories

0 Score

October 10, 2013

16.4 Miles

895 Calories

0 Score

October 9, 2013

20.7 Miles

1,042 Calories

0 Score

September 27, 2013

9.1 Miles

415 Calories

0 Score

September 20, 2013

18.0 Miles

1,027 Calories

0 Score

Road

Basic

3:02

3:09

6:51

5:56

7:42

7:59

9:10

14:18

Moderate

16:45

14:49

18:08

21:01

22:19

Challenging

22:41

29:15

26:17

24:16

28:18

33:02

Extreme

37:17

42:45

40:44

40:46

41:00

1:09:15

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain