Lane One
YMCA - Buffalo Niagara - Independent Health
50-59
Lane One
Double Centurion

All-time

Miles 235
Calories 10,779
Score 0

  • September 30, 2016

    1.8 Miles
    62 Calories
    0 Score
    Rides
    0.82 mi in 4:49
    1.00 mi in 3:12

  • May 16, 2016

    5.0 Miles
    284 Calories
    0 Score
    Rides
    5.01 mi in 26:19

  • May 11, 2016

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:50

  • May 6, 2016

    2.1 Miles
    88 Calories
    0 Score
    Rides
    2.08 mi in 9:13

  • April 13, 2016

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.68 mi in 18:49

  • April 8, 2016

    2.1 Miles
    80 Calories
    0 Score
    Rides
    2.11 mi in 10:05

  • March 28, 2016

    5.8 Miles
    292 Calories
    0 Score
    Rides
    0.61 mi in 4:21
    0.61 mi in 4:21
    4.53 mi in 21:08

  • March 9, 2016

    3.5 Miles
    159 Calories
    0 Score
    Rides
    3.49 mi in 18:02

  • February 19, 2016

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:40

  • February 12, 2016

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:53
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
195 Watts
Rolling Thunder

3:40

1.0 Miles
17.2 MPH
180 Watts
Redwood Dash

4:48

1.5 Miles
19.0 MPH
185 Watts
Campus Loop

6:11

2.0 Miles
19.7 MPH
211 Watts
Mini Mayhem

6:23

2.0 Miles
19.0 MPH
215 Watts
Evening Bliss

7:53

2.4 Miles
17.8 MPH
195 Watts
Rabbit Run

7:50

2.4 Miles
18.0 MPH
200 Watts
Lost Trail

9:45

2.9 Miles
18.0 MPH
181 Watts
Alpine Splash

11:13

2.9 Miles
15.7 MPH
174 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
190 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
167 Watts

Moderate

City Express

19:00

4.5 Miles
14.5 MPH
189 Watts
Billy Goat Falls

20:50

5.4 Miles
15.5 MPH
182 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
171 Watts

Challenging

Ravens Roost

25:45

7.2 Miles
16.9 MPH
177 Watts
Stormy Hollow

27:44

7.4 Miles
16.1 MPH
171 Watts
Wicked Workout

30:40

7.9 Miles
15.4 MPH
173 Watts
Oh Mama

29:50

7.9 Miles
15.8 MPH
185 Watts
Monkey Pass

33:04

9.5 Miles
17.4 MPH
176 Watts

Extreme

Thunderball

36:58

10.7 Miles
17.3 MPH
181 Watts
Lost Valley

47:59

11.5 Miles
14.4 MPH
181 Watts
Temple Ridge

45:22

13.5 Miles
18.0 MPH
182 Watts
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