R Bailey
YMCA - Greater Providence - West Bay
20-29
R Bailey
Double Centurion

All-time

Miles 390
Calories 14,453
Score 0

  • March 31, 2014

    3.1 Miles
    105 Calories
    0 Score
    Rides
    3.14 mi in 13:22

  • March 13, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • February 15, 2014

    2.7 Miles
    88 Calories
    0 Score
    Rides
    2.72 mi in 12:09

  • January 3, 2014

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 26:06

  • December 29, 2013

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:08

  • November 29, 2013

    4.0 Miles
    127 Calories
    0 Score
    Rides
    3.95 mi in 18:17

  • November 22, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 9:08

  • November 18, 2013

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:41

  • November 13, 2013

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:29

  • November 12, 2013

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:12
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
127 Watts
Rolling Thunder

3:38

1.0 Miles
17.1 MPH
175 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

7:33

2.0 Miles
16.2 MPH
140 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
154 Watts
Evening Bliss

10:04

2.4 Miles
14.3 MPH
121 Watts
Rabbit Run

8:53

2.4 Miles
15.9 MPH
151 Watts
Coastal Run

14:33

3.4 Miles
13.9 MPH
103 Watts
Bent Spoke

16:30

4.0 Miles
14.4 MPH
124 Watts
Fruitdale

17:20

4.4 Miles
15.5 MPH
122 Watts

Moderate

City Express

21:13

4.5 Miles
12.9 MPH
159 Watts
Dragon Fire

18:23

5.0 Miles
16.3 MPH
144 Watts
Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
149 Watts
Broken Spoke

24:23

5.4 Miles
13.5 MPH
112 Watts
Moody Ambush

21:49

5.4 Miles
15.1 MPH
144 Watts
Ironhorse Rush

23:58

6.0 Miles
14.9 MPH
151 Watts
Quicksilver

24:39

6.3 Miles
15.5 MPH
136 Watts
Farmers Bluff

29:29

6.9 Miles
14.5 MPH
127 Watts
Stump Puller

27:37

6.9 Miles
15.2 MPH
144 Watts
Apple Grinder

27:30

7.0 Miles
15.3 MPH
148 Watts
Sunday Afternoon

30:01

7.0 Miles
14.0 MPH
129 Watts

Challenging

Ravens Roost

29:35

7.2 Miles
14.7 MPH
145 Watts
Stormy Hollow

31:13

7.4 Miles
14.3 MPH
136 Watts
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