s. pedersen

soren pedersen

60-69

All-time

Miles	110
Calories	4,327
Score	0

soren pedersen

Keep Cool - Brignoles

60-69

November 4, 2013

7.9 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:39

1

39:39

7.87

11.9

330

115

114
May 29, 2013

6.0 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:33

1

25:33

6.01

14.1

238

131

127
May 24, 2013

7.0 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:15

1

29:15

6.98

14.3

263

126

123
May 22, 2013

6.3 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:24

1

25:24

6.33

15.0

229

127

126
April 22, 2013

2.9 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:07

1

13:07

2.93

13.4

126

136

121
April 19, 2013

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:46

1

20:46

5

14.4

168

111

109
April 15, 2013

6.8 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:02

1

16:02

4.42

16.5

157

139

127

Evening Bliss

2.36 mi in 9:29

1

9:29

2.36

14.9

86

128

117
April 10, 2013

2.9 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

104

127

0
April 8, 2013

6.3 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:52

1

25:52

6.33

14.7

224

121

0
April 5, 2013

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:02

1

9:02

2.36

15.7

85

135

0

Fruitdale

0.51 mi in 4:24

0.12

4:24

0.51

7.0

20

51

94

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:30

1.5
Miles

16.6
MPH

140
Watts

Redwood Dash

5:30

1.5 Miles
16.6 MPH
140 Watts

Mini Mayhem

8:47

2.0
Miles

13.8
MPH

103
Watts

Mini Mayhem

8:47

2.0 Miles
13.8 MPH
103 Watts

Evening Bliss

9:29

2.4
Miles

15.2
MPH

128
Watts

Evening Bliss

9:29

2.4 Miles
15.2 MPH
128 Watts

Rabbit Run

9:02

2.4
Miles

15.6
MPH

135
Watts

Rabbit Run

9:02

2.4 Miles
15.6 MPH
135 Watts

Lost Trail

10:36

2.9
Miles

16.4
MPH

150
Watts

Lost Trail

10:36

2.9 Miles
16.4 MPH
150 Watts

Alpine Splash

13:07

2.9
Miles

13.4
MPH

136
Watts

Alpine Splash

13:07

2.9 Miles
13.4 MPH
136 Watts

Coastal Run

13:22

3.4
Miles

15.1
MPH

126
Watts

Coastal Run

13:22

3.4 Miles
15.1 MPH
126 Watts

Bent Spoke

18:26

4.0
Miles

13.0
MPH

110
Watts

Bent Spoke

18:26

4.0 Miles
13.0 MPH
110 Watts

Fruitdale

16:02

4.4
Miles

16.5
MPH

139
Watts

Fruitdale

16:02

4.4 Miles
16.5 MPH
139 Watts

Moderate

City Express

25:28

4.5
Miles

10.8
MPH

128
Watts

City Express

25:28

4.5 Miles
10.8 MPH
128 Watts

Dragon Fire

20:46

5.0
Miles

14.4
MPH

111
Watts

Dragon Fire

20:46

5.0 Miles
14.4 MPH
111 Watts

Billy Goat Falls

25:12

5.4
Miles

12.8
MPH

120
Watts

Billy Goat Falls

25:12

5.4 Miles
12.8 MPH
120 Watts

Broken Spoke

22:30

5.4
Miles

14.3
MPH

125
Watts

Broken Spoke

22:30

5.4 Miles
14.3 MPH
125 Watts

Moody Ambush

24:26

5.4
Miles

13.2
MPH

107
Watts

Moody Ambush

24:26

5.4 Miles
13.2 MPH
107 Watts

Ironhorse Rush

25:33

6.0
Miles

14.1
MPH

131
Watts

Ironhorse Rush

25:33

6.0 Miles
14.1 MPH
131 Watts

Quicksilver

25:24

6.3
Miles

14.9
MPH

127
Watts

Quicksilver

25:24

6.3 Miles
14.9 MPH
127 Watts

Sunday Afternoon

29:15

7.0
Miles

14.3
MPH

126
Watts

Sunday Afternoon

29:15

7.0 Miles
14.3 MPH
126 Watts

Challenging

Oh Mama

39:39

7.9
Miles

11.9
MPH

115
Watts

Oh Mama

39:39

7.9 Miles
11.9 MPH
115 Watts

All-time

November 4, 2013

7.9 Miles

330 Calories

0 Score

May 29, 2013

6.0 Miles

238 Calories

0 Score

May 24, 2013

7.0 Miles

263 Calories

0 Score

May 22, 2013

6.3 Miles

229 Calories

0 Score

April 22, 2013

2.9 Miles

126 Calories

0 Score

April 19, 2013

5.0 Miles

168 Calories

0 Score

April 15, 2013

6.8 Miles

243 Calories

0 Score

April 10, 2013

2.9 Miles

104 Calories

0 Score

April 8, 2013

6.3 Miles

224 Calories

0 Score

April 5, 2013

2.9 Miles

105 Calories

0 Score

Road

Basic

5:30

8:47

9:29

9:02

10:36

13:07

13:22

18:26

16:02

Moderate

25:28

20:46

25:12

22:30

24:26

25:33

25:24

29:15

Challenging

39:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain