Fiona McDonald
The Gap Health & Racquet Club
50-59
Fiona McDonald
Millennium Ride of the Week: 12

All-time

Miles 1,292
Calories 48,299
Score 0

  • May 1, 2017

    6.6 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.50 mi in 5:06
    2.03 mi in 7:09
    2.03 mi in 7:28

  • April 30, 2017

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 40:26

  • April 29, 2017

    12.2 Miles
    490 Calories
    0 Score
    Rides
    12.18 mi in 49:04

  • April 26, 2017

    12.4 Miles
    434 Calories
    0 Score
    Rides
    6.98 mi in 29:01
    5.43 mi in 22:33

  • April 24, 2017

    11.5 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 53:15

  • April 22, 2017

    10.2 Miles
    425 Calories
    0 Score
    Rides
    10.16 mi in 42:05

  • April 21, 2017

    13.5 Miles
    524 Calories
    0 Score
    Rides
    13.51 mi in 57:10

  • April 19, 2017

    7.7 Miles
    322 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    5.37 mi in 23:52

  • April 18, 2017

    11.8 Miles
    402 Calories
    0 Score
    Rides
    3.37 mi in 13:13
    8.38 mi in 33:21

  • April 16, 2017

    18.3 Miles
    697 Calories
    0 Score
    Rides
    18.30 mi in 1:27:03
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
150 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
126 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
151 Watts
Campus Loop

7:09

2.0 Miles
16.9 MPH
146 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
131 Watts
Evening Bliss

8:55

2.4 Miles
15.7 MPH
129 Watts
Rabbit Run

9:04

2.4 Miles
15.5 MPH
125 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
154 Watts
Alpine Splash

12:40

2.9 Miles
13.9 MPH
133 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
118 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
130 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
152 Watts

Moderate

City Express

22:50

4.5 Miles
12.1 MPH
139 Watts
Dragon Fire

19:16

5.0 Miles
15.6 MPH
120 Watts
Billy Goat Falls

23:35

5.4 Miles
13.6 MPH
120 Watts
Broken Spoke

21:43

5.4 Miles
14.8 MPH
143 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
127 Watts
Ironhorse Rush

25:03

6.0 Miles
14.3 MPH
126 Watts
Quicksilver

24:24

6.3 Miles
15.5 MPH
140 Watts
Farmers Bluff

28:13

6.9 Miles
14.7 MPH
114 Watts
Stump Puller

26:54

6.9 Miles
15.4 MPH
142 Watts
Apple Grinder

29:01

7.0 Miles
14.4 MPH
116 Watts
Sunday Afternoon

28:34

7.0 Miles
14.6 MPH
120 Watts

Challenging

Ravens Roost

30:00

7.2 Miles
14.4 MPH
123 Watts
Stormy Hollow

31:28

7.4 Miles
14.2 MPH
125 Watts
Odyssey

34:33

7.6 Miles
13.2 MPH
115 Watts
Wicked Workout

35:53

7.9 Miles
13.2 MPH
125 Watts
Oh Mama

33:49

7.9 Miles
13.9 MPH
153 Watts
Rough Rider

32:55

8.4 Miles
15.3 MPH
138 Watts
Falcon Flight

33:16

8.4 Miles
15.1 MPH
124 Watts
Monkey Pass

38:31

9.5 Miles
14.9 MPH
140 Watts
Outlaw Rock

44:28

10.0 Miles
13.5 MPH
126 Watts
Camel Country

40:26

10.0 Miles
14.8 MPH
154 Watts
Drifters Peak

42:05

10.2 Miles
14.4 MPH
144 Watts

Extreme

Thunderball

46:50

10.7 Miles
13.7 MPH
123 Watts
Gut Buster

53:07

11.0 Miles
12.4 MPH
135 Watts
Lost Valley

53:15

11.5 Miles
12.9 MPH
124 Watts
Vindicator

55:52

12.2 Miles
13.1 MPH
109 Watts
Grape Stomper

49:04

12.2 Miles
14.9 MPH
142 Watts
Pyramid Mountain

57:10

13.5 Miles
14.2 MPH
129 Watts
Temple Ridge

56:30

13.5 Miles
14.3 MPH
111 Watts
Ascension

1:27:03

18.3 Miles
12.5 MPH
109 Watts
Savage Revenge

1:32:15

20.0 Miles
13.0 MPH
111 Watts
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