Shawn Heilman
North Club
30-39
Shawn Heilman
Double Centurion Ride of the Week: 3

All-time

Miles 427
Calories 15,478
Score 89,214

  • August 7, 2019

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.32 mi in 2:03

  • March 1, 2017

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.26 mi in 6:58

  • January 28, 2017

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.25 mi in 6:17

  • January 25, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:02

  • January 24, 2017

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:34

  • January 23, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 5:11

  • January 22, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • January 20, 2017

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 5:12

  • January 19, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:56

  • January 18, 2017

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:38
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

2:46

1.0 Miles
21.5 MPH
257 Watts
Rolling Thunder

3:57

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

4:36

1.5 Miles
19.7 MPH
209 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
156 Watts
Mini Mayhem

6:34

2.0 Miles
18.6 MPH
193 Watts
Evening Bliss

10:26

2.4 Miles
14.4 MPH
119 Watts
Rabbit Run

8:47

2.4 Miles
16.4 MPH
144 Watts
Lost Trail

12:03

2.9 Miles
15.0 MPH
121 Watts
Alpine Splash

12:32

2.9 Miles
14.3 MPH
150 Watts
Coastal Run

14:25

3.4 Miles
14.6 MPH
114 Watts
Fruitdale

18:23

4.4 Miles
15.1 MPH
105 Watts

Moderate

City Express

23:26

4.5 Miles
11.6 MPH
139 Watts
Dragon Fire

20:56

5.0 Miles
14.8 MPH
114 Watts
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