Uta Milewski
YMCA - Buffalo Niagara - Independent Health
50-59
Uta Milewski
McKinley

All-time

Miles 648
Calories 23,211
Score 0

  • October 2, 2020

    5.3 Miles
    156 Calories
    0 Score
    Rides
    1.75 mi in 8:50
    1.50 mi in 7:12
    1.02 mi in 4:36
    1.00 mi in 4:40

  • December 24, 2014

    4.8 Miles
    250 Calories
    0 Score
    Rides
    4.82 mi in 31:15

  • August 25, 2014

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 35:48

  • February 14, 2014

    5.5 Miles
    244 Calories
    0 Score
    Rides
    5.49 mi in 32:06

  • January 17, 2014

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 28:32

  • January 15, 2014

    4.7 Miles
    167 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    2.36 mi in 10:20

  • January 13, 2014

    5.6 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    1.50 mi in 6:49
    1.02 mi in 4:32
    1.00 mi in 4:32

  • January 10, 2014

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 35:29

  • January 6, 2014

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 33:01

  • December 30, 2013

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 25:43
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
113 Watts
Rolling Thunder

4:05

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
107 Watts
Titan Time

8:50

1.8 Miles
11.7 MPH
91 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
105 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
106 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
114 Watts
Rabbit Run

10:20

2.4 Miles
13.6 MPH
110 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
105 Watts
Alpine Splash

14:49

2.9 Miles
11.9 MPH
109 Watts
Coastal Run

14:12

3.4 Miles
14.3 MPH
122 Watts
Bent Spoke

18:02

4.0 Miles
13.2 MPH
112 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
102 Watts

Moderate

City Express

29:23

4.5 Miles
9.3 MPH
105 Watts
Dragon Fire

20:56

5.0 Miles
14.3 MPH
108 Watts
Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
106 Watts
Broken Spoke

25:20

5.4 Miles
12.6 MPH
109 Watts
Moody Ambush

25:02

5.4 Miles
12.9 MPH
108 Watts
Ironhorse Rush

28:38

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

28:55

6.3 Miles
13.1 MPH
95 Watts
Farmers Bluff

31:08

6.9 Miles
13.3 MPH
99 Watts
Stump Puller

31:53

6.9 Miles
13.0 MPH
96 Watts
Apple Grinder

35:23

7.0 Miles
11.9 MPH
90 Watts
Sunday Afternoon

34:17

7.0 Miles
12.2 MPH
94 Watts

Challenging

Ravens Roost

35:48

7.2 Miles
12.1 MPH
96 Watts
Stormy Hollow

36:34

7.4 Miles
12.2 MPH
106 Watts
Odyssey

41:03

7.6 Miles
11.1 MPH
97 Watts
Wicked Workout

43:57

7.9 Miles
10.7 MPH
100 Watts
Oh Mama

41:11

7.9 Miles
11.5 MPH
110 Watts
Rough Rider

40:02

8.4 Miles
12.6 MPH
90 Watts
Falcon Flight

35:48

8.4 Miles
14.1 MPH
109 Watts
Monkey Pass

44:06

9.5 Miles
13.0 MPH
102 Watts
Outlaw Rock

53:48

10.0 Miles
11.1 MPH
104 Watts
Camel Country

55:28

10.0 Miles
10.8 MPH
98 Watts
Drifters Peak

54:08

10.2 Miles
11.2 MPH
102 Watts

Extreme

Thunderball

50:40

10.7 Miles
12.6 MPH
104 Watts
Gut Buster

1:01:59

11.0 Miles
10.6 MPH
98 Watts
Grape Stomper

1:03:26

12.2 Miles
11.5 MPH
98 Watts
Pyramid Mountain

1:00:50

13.5 Miles
13.3 MPH
102 Watts
Temple Ridge

1:03:31

13.5 Miles
12.8 MPH
94 Watts
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