joe thomas
Snap Fitness - Roxborough
30-39
joe thomas
Double Centurion

All-time

Miles 202
Calories 7,736
Score 2,959

  • April 14, 2014

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.03 mi in 7:33

  • August 9, 2013

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 28:06

  • August 7, 2013

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:06

  • August 1, 2013

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 25:39

  • July 31, 2013

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:49

  • July 26, 2013

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:10

  • July 25, 2013

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:34

  • July 24, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 27:02

  • June 27, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 23:26

  • June 25, 2013

    7.0 Miles
    259 Calories
    0 Score
    Rides
    5.00 mi in 18:47
    2.03 mi in 7:17
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
149 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
130 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
170 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
152 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
123 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
145 Watts
Rabbit Run

10:18

2.4 Miles
14.0 MPH
108 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
125 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
152 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
134 Watts
Bent Spoke

17:17

4.0 Miles
13.7 MPH
120 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
122 Watts

Moderate

City Express

23:26

4.5 Miles
11.8 MPH
143 Watts
Dragon Fire

18:47

5.0 Miles
16.0 MPH
138 Watts
Billy Goat Falls

23:12

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

23:34

5.4 Miles
13.6 MPH
115 Watts
Moody Ambush

21:10

5.4 Miles
15.2 MPH
149 Watts
Ironhorse Rush

27:27

6.0 Miles
13.1 MPH
113 Watts
Quicksilver

26:33

6.3 Miles
14.3 MPH
115 Watts
Farmers Bluff

27:49

6.9 Miles
14.9 MPH
129 Watts
Stump Puller

26:06

6.9 Miles
15.9 MPH
148 Watts
Apple Grinder

31:31

7.0 Miles
13.3 MPH
109 Watts
Sunday Afternoon

30:17

7.0 Miles
13.8 MPH
117 Watts

Challenging

Ravens Roost

32:37

7.2 Miles
13.3 MPH
111 Watts
Stormy Hollow

35:57

7.4 Miles
12.4 MPH
108 Watts
Odyssey

45:21

7.6 Miles
10.1 MPH
81 Watts
Wicked Workout

39:19

7.9 Miles
12.0 MPH
115 Watts
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