Larry Lefebvre
50-59
Larry Lefebvre
Double Centurion

All-time

Miles 292
Calories 14,304
Score 0
  • November 19, 2013

    13.5 Miles
    631 Calories
    0 Score
    Rides
    13.51 mi in 46:51
  • September 14, 2013

    16.6 Miles
    804 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    12.18 mi in 41:56
  • September 9, 2013

    19.0 Miles
    924 Calories
    0 Score
    Rides
    4.01 mi in 13:28
    5.43 mi in 18:02
    9.54 mi in 31:05
  • June 23, 2013

    0.6 Miles
    34 Calories
    0 Score
    Rides
    0.57 mi in 1:42
  • June 17, 2013

    12.2 Miles
    632 Calories
    0 Score
    Rides
    12.18 mi in 40:42
  • June 14, 2013

    16.7 Miles
    814 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    5.00 mi in 16:22
    10.67 mi in 34:46
  • June 13, 2013

    16.9 Miles
    838 Calories
    0 Score
    Rides
    3.37 mi in 10:14
    13.50 mi in 42:58
  • June 11, 2013

    14.7 Miles
    725 Calories
    0 Score
    Rides
    7.22 mi in 25:08
    7.44 mi in 25:43
  • June 10, 2013

    16.8 Miles
    780 Calories
    0 Score
    Rides
    8.38 mi in 28:30
    8.38 mi in 27:44
  • June 9, 2013

    16.6 Miles
    803 Calories
    0 Score
    Rides
    4.42 mi in 14:39
    12.18 mi in 42:55
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
339 Watts
Evening Bliss

7:37

2.4 Miles
18.5 MPH
215 Watts
Alpine Splash

11:10

2.9 Miles
15.8 MPH
192 Watts
Coastal Run

10:14

3.4 Miles
19.8 MPH
247 Watts
Bent Spoke

13:28

4.0 Miles
17.6 MPH
208 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
201 Watts

Moderate

Dragon Fire

16:22

5.0 Miles
18.4 MPH
210 Watts
Billy Goat Falls

19:01

5.4 Miles
17.0 MPH
213 Watts
Broken Spoke

18:02

5.4 Miles
17.8 MPH
216 Watts
Moody Ambush

17:39

5.4 Miles
18.4 MPH
232 Watts
Quicksilver

20:41

6.3 Miles
18.4 MPH
214 Watts

Challenging

Ravens Roost

24:36

7.2 Miles
17.6 MPH
215 Watts
Stormy Hollow

25:43

7.4 Miles
17.4 MPH
217 Watts
Wicked Workout

29:23

7.9 Miles
16.1 MPH
206 Watts
Rough Rider

27:44

8.4 Miles
18.1 MPH
210 Watts
Falcon Flight

27:30

8.4 Miles
18.3 MPH
215 Watts
Monkey Pass

31:05

9.5 Miles
18.5 MPH
230 Watts
Outlaw Rock

37:37

10.0 Miles
16.0 MPH
203 Watts
Camel Country

36:26

10.0 Miles
16.5 MPH
211 Watts

Extreme

Thunderball

34:46

10.7 Miles
18.5 MPH
236 Watts
Vindicator

41:56

12.2 Miles
17.5 MPH
223 Watts
Grape Stomper

40:42

12.2 Miles
18.0 MPH
234 Watts
Pyramid Mountain

46:51

13.5 Miles
17.4 MPH
200 Watts
Temple Ridge

42:58

13.5 Miles
19.0 MPH
236 Watts
Savage Revenge

1:09:39

20.0 Miles
17.3 MPH
223 Watts