Susan Caron-Frazer
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Susan Caron-Frazer
Double Marathoner

All-time

Miles 67
Calories 2,192
Score 0

  • March 23, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 22:31

  • March 8, 2016

    4.9 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.50 mi in 6:02
    2.36 mi in 10:56

  • March 3, 2016

    3.5 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:00
    1.50 mi in 6:17

  • February 29, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 18:02

  • February 26, 2016

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:51

  • February 18, 2016

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:47

  • February 8, 2016

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 25:32

  • February 4, 2016

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.11 mi in 5:06

  • February 2, 2016

    3.1 Miles
    146 Calories
    0 Score
    Rides
    3.07 mi in 23:24

  • January 22, 2016

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.02 mi in 19:48
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
115 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
109 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
108 Watts
Mini Mayhem

9:26

2.0 Miles
12.9 MPH
84 Watts
Evening Bliss

10:56

2.4 Miles
13.0 MPH
90 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
118 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
111 Watts

Moderate

Dragon Fire

25:32

5.0 Miles
11.8 MPH
75 Watts
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