Tanja Van Hilst
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Tanja Van Hilst
Double Centurion Ride of the Week: 7

All-time

Miles 427
Calories 14,626
Score 0

  • June 20, 2017

    6.4 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    5.43 mi in 31:13

  • June 16, 2017

    6.9 Miles
    227 Calories
    0 Score
    Rides
    1.50 mi in 7:35
    5.43 mi in 27:15

  • May 19, 2017

    6.3 Miles
    196 Calories
    0 Score
    Rides
    6.33 mi in 29:25

  • April 21, 2017

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 20:58

  • April 11, 2017

    7.4 Miles
    231 Calories
    0 Score
    Rides
    7.40 mi in 35:44

  • April 6, 2017

    5.3 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 20:22
    0.91 mi in 3:42

  • March 27, 2017

    6.0 Miles
    184 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    5.00 mi in 20:58

  • March 9, 2017

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 21:30

  • March 6, 2017

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:50

  • February 15, 2017

    7.9 Miles
    254 Calories
    0 Score
    Rides
    1.57 mi in 12:06
    6.33 mi in 33:48
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:43

1.0 Miles
12.6 MPH
69 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
90 Watts
Redwood Dash

6:50

1.5 Miles
13.1 MPH
88 Watts
Campus Loop

9:28

2.0 Miles
12.9 MPH
88 Watts
Evening Bliss

11:37

2.4 Miles
12.3 MPH
79 Watts
Lost Trail

13:34

2.9 Miles
12.9 MPH
88 Watts
Alpine Splash

14:59

2.9 Miles
11.8 MPH
108 Watts
Fruitdale

19:03

4.4 Miles
13.9 MPH
90 Watts

Moderate

City Express

21:19

4.5 Miles
12.8 MPH
171 Watts
Dragon Fire

18:27

5.0 Miles
16.4 MPH
154 Watts
Broken Spoke

26:44

5.4 Miles
12.1 MPH
96 Watts
Moody Ambush

27:15

5.4 Miles
11.7 MPH
91 Watts
Ironhorse Rush

27:49

6.0 Miles
12.9 MPH
114 Watts
Quicksilver

26:07

6.3 Miles
14.6 MPH
113 Watts
Farmers Bluff

31:04

6.9 Miles
13.4 MPH
109 Watts
Stump Puller

30:58

6.9 Miles
13.5 MPH
106 Watts

Challenging

Ravens Roost

36:40

7.2 Miles
11.8 MPH
91 Watts
Odyssey

40:42

7.6 Miles
11.3 MPH
93 Watts
Wicked Workout

44:21

7.9 Miles
10.7 MPH
99 Watts
Oh Mama

42:43

7.9 Miles
11.1 MPH
103 Watts
Falcon Flight

38:18

8.4 Miles
13.1 MPH
92 Watts
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