Megan Vernino
YMCA - Metro Dallas - Town North
Under 20
Megan Vernino
Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 155
Calories 5,744
Score 18,426

  • March 13, 2016

    4.5 Miles
    167 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    0.25 mi in 1:14
    3.19 mi in 13:39

  • May 26, 2015

    3.8 Miles
    135 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    2.30 mi in 9:48

  • October 1, 2014

    5.9 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.36 mi in 9:11
    1.00 mi in 4:43
    1.50 mi in 5:31

  • September 12, 2014

    3.3 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 12:40
    0.43 mi in 1:59

  • September 9, 2014

    4.9 Miles
    175 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    1.50 mi in 5:34
    2.36 mi in 9:59

  • September 5, 2014

    5.7 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    4.42 mi in 18:23
    0.26 mi in 1:07

  • September 3, 2014

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 26:51

  • September 2, 2014

    6.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 20:57
    1.00 mi in 4:02

  • August 28, 2014

    2.8 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 9:23
    0.40 mi in 1:47

  • August 19, 2014

    3.7 Miles
    128 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    4,288 points
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Dragon Hunter Sprint
17 Aug 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
157 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
171 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
144 Watts
Campus Loop

7:51

2.0 Miles
15.4 MPH
135 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
139 Watts
Evening Bliss

9:13

2.4 Miles
15.3 MPH
139 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
139 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
129 Watts
Coastal Run

13:01

3.4 Miles
15.6 MPH
143 Watts
Bent Spoke

17:03

4.0 Miles
13.9 MPH
127 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
110 Watts

Moderate

City Express

28:36

4.5 Miles
9.6 MPH
109 Watts
Dragon Fire

20:57

5.0 Miles
14.3 MPH
118 Watts
Quicksilver

26:51

6.3 Miles
14.1 MPH
118 Watts
Farmers Bluff

30:35

6.9 Miles
13.6 MPH
112 Watts

Challenging

Ravens Roost

34:52

7.2 Miles
12.4 MPH
108 Watts
Stormy Hollow

38:30

7.4 Miles
11.6 MPH
105 Watts
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