Teresa Penna
YMCA - Lebanon
40-49
Teresa Penna
Double Marathoner

All-time

Miles 92
Calories 3,965
Score 0

  • September 7, 2014

    1.3 Miles
    49 Calories
    0 Score
    Rides
    1.29 mi in 5:59

  • March 29, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 10:10

  • November 27, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:25

  • November 25, 2013

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 24:17

  • November 18, 2013

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:47

  • November 16, 2013

    10.4 Miles
    453 Calories
    0 Score
    Rides
    5.00 mi in 18:23
    5.37 mi in 21:45

  • November 13, 2013

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 14:54

  • November 9, 2013

    5.8 Miles
    270 Calories
    0 Score
    Rides
    2.93 mi in 11:37
    2.91 mi in 10:08

  • November 8, 2013

    4.4 Miles
    193 Calories
    0 Score
    Rides
    4.42 mi in 14:11

  • November 6, 2013

    5.7 Miles
    244 Calories
    0 Score
    Rides
    3.37 mi in 12:15
    2.36 mi in 7:50
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
227 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
206 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
186 Watts
Campus Loop

7:24

2.0 Miles
16.5 MPH
161 Watts
Mini Mayhem

9:02

2.0 Miles
13.8 MPH
109 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
198 Watts
Lost Trail

10:08

2.9 Miles
17.3 MPH
189 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
178 Watts
Coastal Run

12:15

3.4 Miles
16.6 MPH
166 Watts
Bent Spoke

14:54

4.0 Miles
16.1 MPH
173 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
202 Watts

Moderate

Dragon Fire

18:23

5.0 Miles
16.4 MPH
162 Watts
Billy Goat Falls

21:45

5.4 Miles
14.8 MPH
166 Watts
Broken Spoke

19:47

5.4 Miles
16.3 MPH
167 Watts
Moody Ambush

21:25

5.4 Miles
15.1 MPH
154 Watts
Ironhorse Rush

24:17

6.0 Miles
14.8 MPH
140 Watts
Stump Puller

23:59

6.9 Miles
17.4 MPH
195 Watts

Challenging

Oh Mama

31:04

7.9 Miles
15.2 MPH
191 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default