Matthew Deal
Double Marathoner

All-time

Miles 95
Calories 3,896
Score 0
  • April 13, 2014

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 26:19
  • November 23, 2013

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 30:01
  • October 26, 2013

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 24:20
  • September 21, 2013

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:39
  • September 14, 2013

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:47
  • September 7, 2013

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:54
  • August 21, 2013

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.38 mi in 30:20
  • August 10, 2013

    23.1 Miles
    948 Calories
    0 Score
    Rides
    8.38 mi in 29:31
    8.38 mi in 31:12
    6.33 mi in 23:18
  • July 24, 2013

    5.3 Miles
    221 Calories
    0 Score
    Rides
    5.32 mi in 19:42
  • July 22, 2013

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 23:01
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

9:44

2.4 Miles
14.5 MPH
145 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
168 Watts

Moderate

City Express

23:01

4.5 Miles
11.8 MPH
138 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
182 Watts
Quicksilver

22:39

6.3 Miles
16.8 MPH
166 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
171 Watts
Apple Grinder

29:09

7.0 Miles
14.4 MPH
133 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.5 MPH
174 Watts
Rough Rider

29:31

8.4 Miles
17.0 MPH
176 Watts
Falcon Flight

30:01

8.4 Miles
16.7 MPH
166 Watts