Michael Budronis
YMCA - Middle Tennessee - Bellevue
30-39
Michael Budronis
McKinley

All-time

Miles 581
Calories 25,562
Score 5,427

  • February 9, 2017

    2.5 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 4:23
    1.02 mi in 3:04

  • February 7, 2017

    3.5 Miles
    140 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    1.02 mi in 3:18
    1.02 mi in 3:42

  • June 22, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 1:09

  • March 24, 2015

    7.3 Miles
    298 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    2.36 mi in 7:40
    2.03 mi in 6:28

  • March 23, 2015

    7.9 Miles
    336 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    1.00 mi in 2:47
    2.36 mi in 7:21
    1.50 mi in 4:30
    1.02 mi in 3:12

  • March 18, 2015

    7.8 Miles
    325 Calories
    0 Score
    Rides
    1.50 mi in 4:33
    2.93 mi in 11:06
    3.37 mi in 11:27

  • March 17, 2015

    9.8 Miles
    350 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    1.00 mi in 3:07
    4.42 mi in 16:12

  • March 16, 2015

    9.7 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    2.36 mi in 8:04
    2.36 mi in 8:09
    2.91 mi in 10:36

  • March 13, 2015

    4.6 Miles
    169 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    1.02 mi in 3:32
    2.03 mi in 6:36

  • January 25, 2014

    8.4 Miles
    392 Calories
    0 Score
    Rides
    8.38 mi in 25:17
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
287 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
283 Watts
Redwood Dash

3:59

1.5 Miles
22.3 MPH
277 Watts
Campus Loop

5:32

2.0 Miles
21.8 MPH
270 Watts
Mini Mayhem

5:57

2.0 Miles
20.2 MPH
227 Watts
Evening Bliss

6:39

2.4 Miles
20.9 MPH
256 Watts
Rabbit Run

6:37

2.4 Miles
21.2 MPH
266 Watts
Lost Trail

8:17

2.9 Miles
21.0 MPH
263 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
239 Watts
Coastal Run

9:38

3.4 Miles
20.9 MPH
255 Watts
Bent Spoke

12:02

4.0 Miles
19.6 MPH
241 Watts
Fruitdale

12:45

4.4 Miles
20.8 MPH
231 Watts

Moderate

City Express

18:29

4.5 Miles
14.7 MPH
204 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
225 Watts
Billy Goat Falls

17:43

5.4 Miles
18.0 MPH
223 Watts
Broken Spoke

17:28

5.4 Miles
18.3 MPH
210 Watts
Moody Ambush

17:41

5.4 Miles
18.1 MPH
203 Watts
Ironhorse Rush

20:00

6.0 Miles
17.9 MPH
209 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
218 Watts
Farmers Bluff

21:13

6.9 Miles
19.5 MPH
222 Watts
Stump Puller

20:50

6.9 Miles
19.8 MPH
234 Watts
Apple Grinder

21:55

7.0 Miles
18.9 MPH
221 Watts
Sunday Afternoon

21:55

7.0 Miles
18.9 MPH
223 Watts

Challenging

Ravens Roost

22:36

7.2 Miles
19.1 MPH
232 Watts
Stormy Hollow

23:58

7.4 Miles
18.5 MPH
232 Watts
Odyssey

27:11

7.6 Miles
16.8 MPH
194 Watts
Wicked Workout

28:14

7.9 Miles
16.7 MPH
209 Watts
Oh Mama

27:59

7.9 Miles
16.8 MPH
211 Watts
Rough Rider

26:32

8.4 Miles
18.9 MPH
210 Watts
Falcon Flight

25:17

8.4 Miles
19.8 MPH
234 Watts
Monkey Pass

30:46

9.5 Miles
18.5 MPH
213 Watts
Outlaw Rock

36:28

10.0 Miles
16.4 MPH
197 Watts
Camel Country

33:46

10.0 Miles
17.6 MPH
228 Watts
Drifters Peak

34:46

10.2 Miles
17.4 MPH
220 Watts

Extreme

Thunderball

38:57

10.7 Miles
16.4 MPH
169 Watts
Pyramid Mountain

42:07

13.5 Miles
19.2 MPH
215 Watts
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