Craig Shields
Bay Club - Pleasanton
40-49
Craig Shields
Double Centurion

All-time

Miles 294
Calories 14,275
Score 0

  • March 27, 2014

    8.6 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 28:31
    0.25 mi in 1:04

  • March 19, 2014

    7.2 Miles
    408 Calories
    0 Score
    Rides
    7.22 mi in 25:26

  • March 3, 2014

    7.6 Miles
    352 Calories
    0 Score
    Rides
    7.60 mi in 27:25

  • February 24, 2014

    7.2 Miles
    360 Calories
    0 Score
    Rides
    7.22 mi in 25:07

  • February 12, 2014

    9.5 Miles
    420 Calories
    0 Score
    Rides
    9.54 mi in 32:11

  • February 10, 2014

    8.6 Miles
    439 Calories
    0 Score
    Rides
    8.64 mi in 27:23

  • February 5, 2014

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 25:13

  • February 1, 2014

    10.0 Miles
    479 Calories
    0 Score
    Rides
    10.01 mi in 36:51

  • January 23, 2014

    7.6 Miles
    453 Calories
    0 Score
    Rides
    7.60 mi in 27:29

  • January 20, 2014

    7.4 Miles
    382 Calories
    0 Score
    Rides
    7.44 mi in 28:07
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

10:17

2.9 Miles
17.0 MPH
203 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
220 Watts
Bent Spoke

14:40

4.0 Miles
16.2 MPH
220 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
211 Watts

Moderate

Dragon Fire

16:31

5.0 Miles
18.1 MPH
193 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
182 Watts
Moody Ambush

20:14

5.4 Miles
15.9 MPH
186 Watts
Apple Grinder

25:33

7.0 Miles
16.4 MPH
195 Watts
Sunday Afternoon

24:00

7.0 Miles
17.4 MPH
240 Watts

Challenging

Ravens Roost

25:07

7.2 Miles
17.2 MPH
214 Watts
Stormy Hollow

28:07

7.4 Miles
15.9 MPH
202 Watts
Odyssey

27:25

7.6 Miles
16.6 MPH
190 Watts
Oh Mama

28:01

7.9 Miles
16.8 MPH
208 Watts
Rough Rider

28:16

8.4 Miles
17.8 MPH
240 Watts
Falcon Flight

26:22

8.4 Miles
19.0 MPH
247 Watts
Monkey Pass

32:11

9.5 Miles
17.8 MPH
193 Watts
Outlaw Rock

36:51

10.0 Miles
16.3 MPH
192 Watts
Camel Country

35:55

10.0 Miles
16.6 MPH
198 Watts
Drifters Peak

35:22

10.2 Miles
17.1 MPH
209 Watts
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