Lauren Quaster
Centurion

All-time

Miles 117
Calories 4,294
Score 0
  • September 9, 2013

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 27:18
  • August 19, 2013

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 36:49
  • August 18, 2013

    3.3 Miles
    163 Calories
    0 Score
    Rides
    3.30 mi in 24:45
  • August 17, 2013

    10.0 Miles
    418 Calories
    0 Score
    Rides
    10.01 mi in 52:50
  • August 16, 2013

    9.5 Miles
    339 Calories
    0 Score
    Rides
    9.54 mi in 43:37
  • August 15, 2013

    9.0 Miles
    386 Calories
    0 Score
    Rides
    9.00 mi in 58:40
  • August 14, 2013

    9.9 Miles
    340 Calories
    0 Score
    Rides
    0.39 mi in 1:43
    9.54 mi in 46:51
  • August 13, 2013

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 25:38
  • August 12, 2013

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:55
  • July 28, 2013

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:57
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

22:16

4.4 Miles
11.9 MPH
64 Watts

Moderate

Dragon Fire

20:57

5.0 Miles
14.3 MPH
106 Watts
Broken Spoke

25:38

5.4 Miles
12.6 MPH
100 Watts
Moody Ambush

27:18

5.4 Miles
11.8 MPH
98 Watts
Quicksilver

28:41

6.3 Miles
13.3 MPH
104 Watts
Farmers Bluff

32:13

6.9 Miles
12.9 MPH
93 Watts
Apple Grinder

32:04

7.0 Miles
13.0 MPH
111 Watts
Sunday Afternoon

30:55

7.0 Miles
13.6 MPH
110 Watts

Challenging

Ravens Roost

36:49

7.2 Miles
11.8 MPH
100 Watts
Rough Rider

36:47

8.4 Miles
13.7 MPH
114 Watts
Falcon Flight

37:07

8.4 Miles
13.6 MPH
112 Watts
Monkey Pass

43:37

9.5 Miles
13.1 MPH
106 Watts
Outlaw Rock

52:50

10.0 Miles
11.4 MPH
108 Watts