Jim Lavallee
40-49
Jim Lavallee
Centurion

All-time

Miles 148
Calories 6,654
Score 0
  • March 1, 2014

    1.3 Miles
    50 Calories
    0 Score
    Rides
    1.26 mi in 5:53
  • February 27, 2014

    3.6 Miles
    151 Calories
    0 Score
    Rides
    3.56 mi in 14:26
  • February 25, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 11:29
  • December 23, 2013

    6.6 Miles
    290 Calories
    0 Score
    Rides
    5.28 mi in 20:08
    1.00 mi in 3:54
    0.31 mi in 1:06
  • December 22, 2013

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:07
  • November 24, 2013

    4.5 Miles
    260 Calories
    0 Score
    Rides
    4.53 mi in 22:15
  • October 13, 2013

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 28:56
  • October 11, 2013

    7.6 Miles
    370 Calories
    0 Score
    Rides
    7.60 mi in 28:20
  • October 10, 2013

    4.4 Miles
    214 Calories
    0 Score
    Rides
    4.42 mi in 19:20
  • September 3, 2013

    4.0 Miles
    195 Calories
    0 Score
    Rides
    3.99 mi in 15:54
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
124 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
142 Watts

Moderate

City Express

20:34

4.5 Miles
13.3 MPH
191 Watts
Dragon Fire

18:07

5.0 Miles
16.6 MPH
145 Watts

Challenging

Odyssey

28:20

7.6 Miles
16.0 MPH
193 Watts
Wicked Workout

32:27

7.9 Miles
14.5 MPH
178 Watts
Oh Mama

30:29

7.9 Miles
15.4 MPH
191 Watts
Rough Rider

28:56

8.4 Miles
17.3 MPH
189 Watts
Falcon Flight

28:40

8.4 Miles
17.5 MPH
194 Watts
Monkey Pass

37:29

9.5 Miles
15.3 MPH
141 Watts