Ed Dawson
YMCA - Central Maryland - Y in Arnold
40-49
Ed Dawson
McKinley

All-time

Miles 546
Calories 28,334
Score 0

  • November 24, 2015

    6.0 Miles
    296 Calories
    0 Score
    Rides
    6.01 mi in 19:34

  • November 16, 2015

    6.0 Miles
    278 Calories
    0 Score
    Rides
    6.01 mi in 20:30

  • November 12, 2015

    6.0 Miles
    295 Calories
    0 Score
    Rides
    6.01 mi in 19:39

  • September 12, 2015

    6.0 Miles
    284 Calories
    0 Score
    Rides
    6.01 mi in 20:20

  • September 10, 2015

    6.0 Miles
    293 Calories
    0 Score
    Rides
    6.01 mi in 19:39

  • September 3, 2015

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 20:21

  • July 8, 2015

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 17:35

  • July 4, 2015

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 17:08

  • May 13, 2015

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 16:24

  • February 28, 2015

    6.3 Miles
    323 Calories
    0 Score
    Rides
    6.33 mi in 17:49
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

11:00

4.0 Miles
21.5 MPH
287 Watts
Fruitdale

14:01

4.4 Miles
19.0 MPH
224 Watts

Moderate

City Express

16:24

4.5 Miles
16.5 MPH
237 Watts
Billy Goat Falls

17:32

5.4 Miles
18.3 MPH
236 Watts
Moody Ambush

17:08

5.4 Miles
18.6 MPH
226 Watts
Ironhorse Rush

18:01

6.0 Miles
19.9 MPH
267 Watts
Quicksilver

17:49

6.3 Miles
21.3 MPH
278 Watts
Farmers Bluff

19:59

6.9 Miles
20.7 MPH
286 Watts
Stump Puller

20:06

6.9 Miles
20.6 MPH
285 Watts
Sunday Afternoon

20:06

7.0 Miles
20.8 MPH
299 Watts

Challenging

Ravens Roost

21:29

7.2 Miles
20.1 MPH
288 Watts
Stormy Hollow

22:36

7.4 Miles
19.7 MPH
269 Watts
Odyssey

25:57

7.6 Miles
17.6 MPH
231 Watts
Wicked Workout

23:58

7.9 Miles
19.7 MPH
281 Watts
Rough Rider

23:40

8.4 Miles
21.2 MPH
301 Watts
Falcon Flight

23:48

8.4 Miles
21.1 MPH
296 Watts
Monkey Pass

27:59

9.5 Miles
20.5 MPH
288 Watts
Outlaw Rock

30:18

10.0 Miles
19.8 MPH
302 Watts
Camel Country

34:07

10.0 Miles
17.5 MPH
242 Watts

Extreme

Gut Buster

37:47

11.0 Miles
17.4 MPH
237 Watts
Vindicator

40:36

12.2 Miles
18.0 MPH
240 Watts
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