Serene Semu
20-29
Serene Semu
Just Gettin' Started Expresso World Cup

All-time

Miles 1,806
Calories 74,104
Score 0
  • July 16, 2014

    5.6 Miles
    207 Calories
    0 Score
    Rides
    5.57 mi in 28:59
  • July 15, 2014

    8.2 Miles
    302 Calories
    0 Score
    Rides
    5.82 mi in 27:30
    2.39 mi in 21:12
  • July 14, 2014

    5.7 Miles
    224 Calories
    0 Score
    Rides
    5.72 mi in 27:12
  • July 12, 2014

    5.5 Miles
    214 Calories
    0 Score
    Rides
    5.50 mi in 28:10
  • July 11, 2014

    4.8 Miles
    187 Calories
    0 Score
    Rides
    4.76 mi in 24:35
  • July 10, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.01 mi in 24:49
  • July 9, 2014

    4.7 Miles
    181 Calories
    0 Score
    Rides
    4.74 mi in 24:07
  • July 8, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.44 mi in 28:12
  • July 7, 2014

    5.5 Miles
    203 Calories
    0 Score
    Rides
    5.54 mi in 27:38
  • July 5, 2014

    5.5 Miles
    208 Calories
    0 Score
    Rides
    5.48 mi in 28:37
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Rolling Thunder

3:51

1.0 Miles
17.2 MPH
166 Watts
Mini Mayhem

6:57

2.0 Miles
18.6 MPH
189 Watts
Evening Bliss

11:09

2.4 Miles
12.6 MPH
83 Watts
Rabbit Run

8:46

2.4 Miles
17.1 MPH
175 Watts
Alpine Splash

10:59

2.9 Miles
17.1 MPH
202 Watts

Moderate

City Express

20:45

4.5 Miles
13.7 MPH
184 Watts
Dragon Fire

14:52

5.0 Miles
20.2 MPH
243 Watts
Ironhorse Rush

23:19

6.0 Miles
16.0 MPH
166 Watts
Quicksilver

20:29

6.3 Miles
18.7 MPH
203 Watts
Farmers Bluff

24:59

6.9 Miles
17.4 MPH
176 Watts
Stump Puller

20:26

6.9 Miles
20.4 MPH
262 Watts
Sunday Afternoon

26:15

7.0 Miles
17.1 MPH
175 Watts