Raymond Ravaglia
Stanford University (old)
40-49
Raymond Ravaglia
Double Centurion

All-time

Miles 443
Calories 22,103
Score 0

  • June 29, 2014

    11.9 Miles
    557 Calories
    0 Score
    Rides
    11.22 mi in 39:25
    0.63 mi in 2:14

  • June 19, 2014

    13.5 Miles
    659 Calories
    0 Score
    Rides
    13.50 mi in 40:42

  • June 18, 2014

    3.2 Miles
    152 Calories
    0 Score
    Rides
    3.21 mi in 10:36

  • June 2, 2014

    12.2 Miles
    634 Calories
    0 Score
    Rides
    12.18 mi in 38:00

  • May 30, 2014

    11.0 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 39:52

  • May 21, 2014

    9.3 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 26:47
    0.92 mi in 3:24

  • May 20, 2014

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 2:33

  • May 14, 2014

    8.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 27:34

  • May 13, 2014

    1.5 Miles
    79 Calories
    0 Score
    Rides
    1.50 mi in 3:51

  • May 12, 2014

    10.0 Miles
    462 Calories
    0 Score
    Rides
    9.97 mi in 32:08
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.6 MPH
372 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
257 Watts
Redwood Dash

3:51

1.5 Miles
23.2 MPH
320 Watts
Campus Loop

5:31

2.0 Miles
21.9 MPH
287 Watts
Mini Mayhem

5:19

2.0 Miles
22.7 MPH
315 Watts
Evening Bliss

7:04

2.4 Miles
19.8 MPH
231 Watts
Lost Trail

7:59

2.9 Miles
21.8 MPH
299 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
233 Watts
Bent Spoke

13:00

4.0 Miles
18.3 MPH
212 Watts

Moderate

City Express

17:43

4.5 Miles
15.5 MPH
226 Watts
Dragon Fire

14:56

5.0 Miles
20.1 MPH
231 Watts
Ironhorse Rush

17:18

6.0 Miles
20.9 MPH
292 Watts
Quicksilver

17:13

6.3 Miles
22.1 MPH
304 Watts

Challenging

Odyssey

24:37

7.6 Miles
18.6 MPH
241 Watts
Wicked Workout

26:14

7.9 Miles
18.0 MPH
239 Watts
Rough Rider

23:48

8.4 Miles
21.1 MPH
278 Watts
Falcon Flight

26:47

8.4 Miles
18.8 MPH
205 Watts
Monkey Pass

32:07

9.5 Miles
17.9 MPH
194 Watts

Extreme

Thunderball

31:46

10.7 Miles
20.2 MPH
268 Watts
Gut Buster

34:27

11.0 Miles
19.1 MPH
276 Watts
Grape Stomper

38:00

12.2 Miles
19.2 MPH
253 Watts
Temple Ridge

38:53

13.5 Miles
20.9 MPH
273 Watts
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