d. glenn

darby glenn

JCC - Charlotte

Under 20

All-time

Miles	79
Calories	2,716
Score	0

darby glenn

JCC - Charlotte

Under 20

December 22, 2013

0.3 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.28 mi in 1:34

0.06

1:34

0.28

10.7

9

72

136
December 20, 2013

6.0 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

35

106

114

Dragon Fire

5.00 mi in 22:17

1

22:17

5

13.5

159

95

161
December 16, 2013

5.9 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

48

111

173

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

132

91

135
November 9, 2013

9.4 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

138

100

130

Dragon Fire

5.00 mi in 22:07

1

22:07

5

13.6

159

96

156
November 2, 2013

6.3 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:17

1

30:17

6.33

12.5

223

99

131
September 28, 2013

8.5 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

56

70

141

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

58

80

152

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

125

85

137
September 2, 2013

8.4 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

155

110

171

Bent Spoke

4.01 mi in 20:39

1

20:39

4.01

11.7

165

109

156
August 18, 2013

8.9 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

122

182

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

69

115

172

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

63

94

165

Bent Spoke

0.47 mi in 2:44

0.12

2:44

0.47

10.3

17

83

152

Coastal Run

3.37 mi in 14:52

1

14:52

3.37

13.6

113

102

171
August 11, 2013

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

61

84

152
August 4, 2013

8.2 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:58

1

20:58

2.93

8.4

109

63

146

Lost Trail

2.91 mi in 15:06

1

15:06

2.91

11.6

84

69

149

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

67

69

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.6
MPH

122
Watts

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
122 Watts

Rolling Thunder

4:28

1.0
Miles

13.7
MPH

106
Watts

Rolling Thunder

4:28

1.0 Miles
13.7 MPH
106 Watts

Redwood Dash

5:58

1.5
Miles

15.1
MPH

111
Watts

Redwood Dash

5:58

1.5 Miles
15.1 MPH
111 Watts

Campus Loop

8:26

2.0
Miles

14.4
MPH

115
Watts

Campus Loop

8:26

2.0 Miles
14.4 MPH
115 Watts

Mini Mayhem

8:56

2.0
Miles

13.6
MPH

94
Watts

Mini Mayhem

8:56

2.0 Miles
13.6 MPH
94 Watts

Evening Bliss

12:07

2.4
Miles

11.6
MPH

69
Watts

Evening Bliss

12:07

2.4 Miles
11.6 MPH
69 Watts

Lost Trail

15:06

2.9
Miles

11.6
MPH

69
Watts

Lost Trail

15:06

2.9 Miles
11.6 MPH
69 Watts

Alpine Splash

20:58

2.9
Miles

8.4
MPH

63
Watts

Alpine Splash

20:58

2.9 Miles
8.4 MPH
63 Watts

Coastal Run

14:52

3.4
Miles

13.6
MPH

102
Watts

Coastal Run

14:52

3.4 Miles
13.6 MPH
102 Watts

Bent Spoke

20:39

4.0
Miles

11.5
MPH

109
Watts

Bent Spoke

20:39

4.0 Miles
11.5 MPH
109 Watts

Fruitdale

18:31

4.4
Miles

14.3
MPH

100
Watts

Fruitdale

18:31

4.4 Miles
14.3 MPH
100 Watts

Moderate

Dragon Fire

22:07

5.0
Miles

13.6
MPH

96
Watts

Dragon Fire

22:07

5.0 Miles
13.6 MPH
96 Watts

Quicksilver

30:17

6.3
Miles

12.6
MPH

99
Watts

Quicksilver

30:17

6.3 Miles
12.6 MPH
99 Watts

All-time

December 22, 2013

0.3 Miles

9 Calories

0 Score

December 20, 2013

6.0 Miles

193 Calories

0 Score

December 16, 2013

5.9 Miles

180 Calories

0 Score

November 9, 2013

9.4 Miles

297 Calories

0 Score

November 2, 2013

6.3 Miles

223 Calories

0 Score

September 28, 2013

8.5 Miles

239 Calories

0 Score

September 2, 2013

8.4 Miles

319 Calories

0 Score

August 18, 2013

8.9 Miles

294 Calories

0 Score

August 11, 2013

2.0 Miles

61 Calories

0 Score

August 4, 2013

8.2 Miles

259 Calories

0 Score

Road

Basic

3:49

4:28

5:58

8:26

8:56

12:07

15:06

20:58

14:52

20:39

18:31

Moderate

22:07

30:17

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain