Hope Ernst
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Hope Ernst
McKinley

All-time

Miles 522
Calories 21,097
Score 54,672

  • May 12, 2023

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:29

  • April 21, 2023

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.43 mi in 13:02

  • April 18, 2023

    2.3 Miles
    65 Calories
    0 Score
    Rides
    2.30 mi in 11:44

  • April 17, 2023

    2.2 Miles
    66 Calories
    0 Score
    Rides
    1.26 mi in 7:02
    45,120 points

  • August 12, 2014

    5.6 Miles
    216 Calories
    0 Score
    Rides
    5.59 mi in 20:10

  • August 5, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 21:43

  • August 4, 2014

    10.4 Miles
    479 Calories
    0 Score
    Rides
    10.45 mi in 47:30

  • July 31, 2014

    13.5 Miles
    518 Calories
    0 Score
    Rides
    13.51 mi in 56:00

  • July 26, 2014

    10.0 Miles
    466 Calories
    0 Score
    Rides
    10.01 mi in 44:19

  • May 7, 2014

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:41
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
175 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
122 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
140 Watts
Campus Loop

7:28

2.0 Miles
16.4 MPH
142 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
147 Watts
Evening Bliss

9:04

2.4 Miles
15.7 MPH
142 Watts
Rabbit Run

8:54

2.4 Miles
16.1 MPH
144 Watts
Lost Trail

11:00

2.9 Miles
16.0 MPH
145 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
149 Watts
Coastal Run

12:40

3.4 Miles
16.0 MPH
149 Watts
Bent Spoke

17:46

4.0 Miles
13.5 MPH
113 Watts
Fruitdale

15:43

4.4 Miles
17.0 MPH
153 Watts

Moderate

City Express

21:01

4.5 Miles
12.9 MPH
168 Watts
Dragon Fire

18:07

5.0 Miles
16.7 MPH
155 Watts
Billy Goat Falls

21:04

5.4 Miles
15.4 MPH
161 Watts
Broken Spoke

22:18

5.4 Miles
14.5 MPH
130 Watts
Moody Ambush

20:58

5.4 Miles
15.4 MPH
159 Watts
Ironhorse Rush

22:55

6.0 Miles
15.7 MPH
169 Watts
Quicksilver

24:53

6.3 Miles
15.3 MPH
137 Watts
Farmers Bluff

26:08

6.9 Miles
16.0 MPH
149 Watts
Apple Grinder

27:40

7.0 Miles
15.1 MPH
146 Watts
Sunday Afternoon

27:08

7.0 Miles
15.5 MPH
151 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
130 Watts
Stormy Hollow

31:50

7.4 Miles
14.1 MPH
144 Watts
Odyssey

30:57

7.6 Miles
14.8 MPH
154 Watts
Wicked Workout

33:40

7.9 Miles
14.1 MPH
154 Watts
Rough Rider

30:32

8.4 Miles
16.5 MPH
168 Watts
Falcon Flight

31:03

8.4 Miles
16.3 MPH
149 Watts
Outlaw Rock

45:31

10.0 Miles
13.3 MPH
133 Watts
Camel Country

44:19

10.0 Miles
13.6 MPH
151 Watts
Drifters Peak

43:27

10.2 Miles
14.1 MPH
157 Watts

Extreme

Thunderball

42:53

10.7 Miles
15.0 MPH
145 Watts
Vindicator

53:32

12.2 Miles
13.7 MPH
137 Watts
Pyramid Mountain

53:55

13.5 Miles
15.2 MPH
140 Watts
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