Asso Euphonie
Keep Cool - Bonneuil
30-39
Asso Euphonie
Double Centurion

All-time

Miles 259
Calories 10,353
Score 1,896

  • November 4, 2013

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 36:40

  • September 19, 2013

    14.9 Miles
    615 Calories
    0 Score
    Rides
    4.42 mi in 13:54
    0.43 mi in 1:29
    10.01 mi in 43:41

  • September 12, 2013

    13.6 Miles
    526 Calories
    0 Score
    Rides
    4.01 mi in 14:38
    9.54 mi in 36:53

  • September 9, 2013

    17.0 Miles
    631 Calories
    0 Score
    Rides
    8.38 mi in 30:59
    8.67 mi in 33:37

  • September 5, 2013

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 34:43

  • September 4, 2013

    12.4 Miles
    573 Calories
    0 Score
    Rides
    4.53 mi in 20:47
    7.87 mi in 31:39

  • September 3, 2013

    12.7 Miles
    488 Calories
    0 Score
    Rides
    7.60 mi in 31:37
    3.11 mi in 10:59
    2.03 mi in 7:34

  • August 30, 2013

    15.3 Miles
    634 Calories
    0 Score
    Rides
    7.87 mi in 39:01
    7.44 mi in 28:39

  • August 29, 2013

    14.8 Miles
    614 Calories
    0 Score
    Rides
    7.60 mi in 35:37
    7.22 mi in 26:32

  • August 27, 2013

    14.2 Miles
    525 Calories
    0 Score
    Rides
    6.98 mi in 28:46
    7.24 mi in 31:15
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
225 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
259 Watts
Redwood Dash

4:43

1.5 Miles
18.8 MPH
183 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
135 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
161 Watts
Evening Bliss

8:40

2.4 Miles
16.1 MPH
144 Watts
Rabbit Run

8:39

2.4 Miles
16.1 MPH
145 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
164 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
139 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
145 Watts
Bent Spoke

14:38

4.0 Miles
16.1 MPH
157 Watts
Fruitdale

13:54

4.4 Miles
19.0 MPH
189 Watts

Moderate

City Express

20:47

4.5 Miles
13.0 MPH
157 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
157 Watts
Billy Goat Falls

23:02

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

21:39

5.4 Miles
14.7 MPH
136 Watts
Moody Ambush

22:32

5.4 Miles
14.2 MPH
127 Watts
Ironhorse Rush

24:03

6.0 Miles
14.9 MPH
138 Watts
Quicksilver

22:25

6.3 Miles
16.9 MPH
164 Watts
Farmers Bluff

28:28

6.9 Miles
14.6 MPH
120 Watts
Stump Puller

24:49

6.9 Miles
16.7 MPH
162 Watts
Apple Grinder

28:46

7.0 Miles
14.5 MPH
128 Watts
Sunday Afternoon

29:22

7.0 Miles
14.2 MPH
122 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
173 Watts
Stormy Hollow

28:39

7.4 Miles
15.5 MPH
159 Watts
Odyssey

31:37

7.6 Miles
14.4 MPH
140 Watts
Wicked Workout

36:40

7.9 Miles
12.8 MPH
132 Watts
Oh Mama

31:39

7.9 Miles
14.9 MPH
159 Watts
Rough Rider

30:59

8.4 Miles
16.2 MPH
146 Watts
Falcon Flight

31:37

8.4 Miles
15.9 MPH
140 Watts
Monkey Pass

36:53

9.5 Miles
15.5 MPH
141 Watts
Outlaw Rock

43:41

10.0 Miles
13.7 MPH
136 Watts
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