Matt Sabo
Centurion

All-time

Miles 126
Calories 5,628
Score 0
  • April 15, 2014

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 24:52
  • November 4, 2013

    9.3 Miles
    417 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    6.91 mi in 21:28
  • October 24, 2013

    11.9 Miles
    487 Calories
    0 Score
    Rides
    2.03 mi in 10:41
    1.50 mi in 6:39
    8.38 mi in 25:28
  • October 21, 2013

    9.2 Miles
    391 Calories
    0 Score
    Rides
    1.02 mi in 5:54
    1.00 mi in 5:01
    7.22 mi in 23:26
  • October 18, 2013

    13.0 Miles
    503 Calories
    0 Score
    Rides
    2.03 mi in 9:55
    2.03 mi in 11:19
    1.50 mi in 6:56
    7.44 mi in 24:44
  • October 15, 2013

    9.6 Miles
    435 Calories
    0 Score
    Rides
    1.02 mi in 6:13
    1.00 mi in 5:15
    7.60 mi in 24:28
  • October 1, 2013

    8.4 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 25:44
  • September 25, 2013

    9.5 Miles
    452 Calories
    0 Score
    Rides
    9.54 mi in 30:14
  • September 17, 2013

    7.6 Miles
    365 Calories
    0 Score
    Rides
    7.60 mi in 25:51
  • September 12, 2013

    7.9 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 26:53
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:01

1.0 Miles
11.8 MPH
60 Watts
Rolling Thunder

5:54

1.0 Miles
10.3 MPH
51 Watts
Redwood Dash

6:39

1.5 Miles
13.3 MPH
82 Watts
Campus Loop

10:41

2.0 Miles
11.4 MPH
61 Watts
Mini Mayhem

9:55

2.0 Miles
12.2 MPH
70 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
187 Watts

Moderate

Ironhorse Rush

19:50

6.0 Miles
18.0 MPH
212 Watts
Stump Puller

21:28

6.9 Miles
19.3 MPH
224 Watts
Apple Grinder

24:52

7.0 Miles
16.7 MPH
168 Watts

Challenging

Ravens Roost

23:26

7.2 Miles
18.4 MPH
217 Watts
Stormy Hollow

24:44

7.4 Miles
18.0 MPH
213 Watts
Odyssey

24:28

7.6 Miles
18.6 MPH
237 Watts
Wicked Workout

26:03

7.9 Miles
18.1 MPH
234 Watts
Oh Mama

26:53

7.9 Miles
17.5 MPH
224 Watts
Rough Rider

25:28

8.4 Miles
19.7 MPH
231 Watts
Falcon Flight

25:44

8.4 Miles
19.5 MPH
226 Watts
Monkey Pass

30:14

9.5 Miles
18.9 MPH
225 Watts