rhonda lynds
40-49
rhonda lynds
Marathoner

All-time

Miles 41
Calories 1,542
Score 0
  • February 7, 2014

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:37
  • February 5, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:00
  • February 1, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:12
  • January 29, 2014

    3.4 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 9:34
    1.00 mi in 4:04
  • January 6, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:38
  • November 29, 2013

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:52
  • September 24, 2013

    4.4 Miles
    155 Calories
    0 Score
    Rides
    3.37 mi in 14:19
    1.02 mi in 4:02
  • September 11, 2013

    3.4 Miles
    123 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    2.36 mi in 9:08
  • September 8, 2013

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:05
  • September 3, 2013

    3.9 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 12:04
    1.02 mi in 4:37
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
102 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
136 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
96 Watts
Evening Bliss

9:00

2.4 Miles
15.6 MPH
140 Watts
Lost Trail

11:37

2.9 Miles
15.1 MPH
133 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
123 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
112 Watts