M. Gutto

Melissa Gutto

40-49

All-time

Miles	127
Calories	4,349
Score	0

Melissa Gutto

YMCA - Saratoga - Wilton

40-49

November 23, 2013

6.4 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

69

116

145

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

140

101

133
November 22, 2013

6.0 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

35

126

164

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

66

110

153

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

97

102

139
November 20, 2013

5.0 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

69

116

141

Alpine Splash

2.93 mi in 14:04

1

14:04

2.93

12.5

122

121

137
November 12, 2013

5.4 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

63

103

151

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

107

99

143
November 10, 2013

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:05

1

14:05

3.37

14.4

117

116

139
November 7, 2013

6.9 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

49

114

148

Evening Bliss

2.36 mi in 9:55

1

9:55

2.36

14.3

82

114

147

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

36

130

148

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

67

110

137
November 5, 2013

5.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

33

114

150

Bent Spoke

4.01 mi in 18:44

1

18:44

4.01

12.8

132

94

137
November 4, 2013

5.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

34

120

158

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

130

92

143
November 2, 2013

2.5 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

48

112

147

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

129

145
October 30, 2013

6.3 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

116

110

151

Alpine Splash

2.93 mi in 14:51

1

14:51

2.93

11.8

119

110

137

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.5
MPH

113
Watts

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
113 Watts

Rolling Thunder

3:59

1.0
Miles

15.3
MPH

126
Watts

Rolling Thunder

3:59

1.0 Miles
15.3 MPH
126 Watts

Redwood Dash

5:59

1.5
Miles

14.9
MPH

114
Watts

Redwood Dash

5:59

1.5 Miles
14.9 MPH
114 Watts

Campus Loop

8:17

2.0
Miles

14.6
MPH

116
Watts

Campus Loop

8:17

2.0 Miles
14.6 MPH
116 Watts

Mini Mayhem

9:28

2.0
Miles

12.8
MPH

81
Watts

Mini Mayhem

9:28

2.0 Miles
12.8 MPH
81 Watts

Evening Bliss

9:55

2.4
Miles

14.1
MPH

114
Watts

Evening Bliss

9:55

2.4 Miles
14.1 MPH
114 Watts

Rabbit Run

10:36

2.4
Miles

13.2
MPH

99
Watts

Rabbit Run

10:36

2.4 Miles
13.2 MPH
99 Watts

Lost Trail

12:51

2.9
Miles

13.6
MPH

102
Watts

Lost Trail

12:51

2.9 Miles
13.6 MPH
102 Watts

Alpine Splash

14:04

2.9
Miles

12.5
MPH

121
Watts

Alpine Splash

14:04

2.9 Miles
12.5 MPH
121 Watts

Coastal Run

14:05

3.4
Miles

14.4
MPH

116
Watts

Coastal Run

14:05

3.4 Miles
14.4 MPH
116 Watts

Bent Spoke

18:44

4.0
Miles

12.6
MPH

94
Watts

Bent Spoke

18:44

4.0 Miles
12.6 MPH
94 Watts

Fruitdale

18:46

4.4
Miles

14.1
MPH

92
Watts

Fruitdale

18:46

4.4 Miles
14.1 MPH
92 Watts

All-time

November 23, 2013

6.4 Miles

209 Calories

0 Score

November 22, 2013

6.0 Miles

198 Calories

0 Score

November 20, 2013

5.0 Miles

191 Calories

0 Score

November 12, 2013

5.4 Miles

170 Calories

0 Score

November 10, 2013

3.4 Miles

117 Calories

0 Score

November 7, 2013

6.9 Miles

234 Calories

0 Score

November 5, 2013

5.0 Miles

165 Calories

0 Score

November 4, 2013

5.4 Miles

164 Calories

0 Score

November 2, 2013

2.5 Miles

85 Calories

0 Score

October 30, 2013

6.3 Miles

235 Calories

0 Score

Road

Basic

3:49

3:59

5:59

8:17

9:28

9:55

10:36

12:51

14:04

14:05

18:44

18:46

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain