S R
Dan Abraham Healthy Living Center - Mayo Clinic
20-29
S R
Centurion

All-time

Miles 168
Calories 5,443
Score 0

  • June 30, 2014

    6.3 Miles
    188 Calories
    0 Score
    Rides
    6.33 mi in 33:04

  • June 29, 2014

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 26:52

  • June 28, 2014

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 37:37

  • June 26, 2014

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 28:47

  • June 25, 2014

    5.0 Miles
    137 Calories
    0 Score
    Rides
    5.00 mi in 28:18

  • June 11, 2014

    2.6 Miles
    83 Calories
    0 Score
    Rides
    2.64 mi in 17:05

  • June 7, 2014

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 28:52

  • June 2, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 36:08

  • May 13, 2014

    4.9 Miles
    160 Calories
    0 Score
    Rides
    2.52 mi in 14:29
    2.40 mi in 20:05

  • May 11, 2014

    6.4 Miles
    218 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    5.37 mi in 37:37
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.0 MPH
89 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
71 Watts
Redwood Dash

7:53

1.5 Miles
11.4 MPH
60 Watts
Campus Loop

10:40

2.0 Miles
11.4 MPH
67 Watts
Mini Mayhem

11:39

2.0 Miles
10.4 MPH
59 Watts
Evening Bliss

20:01

2.4 Miles
7.3 MPH
36 Watts
Rabbit Run

16:43

2.4 Miles
8.4 MPH
46 Watts
Lost Trail

19:20

2.9 Miles
9.1 MPH
49 Watts
Coastal Run

17:43

3.4 Miles
11.5 MPH
77 Watts
Fruitdale

23:52

4.4 Miles
11.1 MPH
63 Watts

Moderate

City Express

45:43

4.5 Miles
6.0 MPH
61 Watts
Dragon Fire

26:52

5.0 Miles
11.2 MPH
64 Watts
Billy Goat Falls

37:37

5.4 Miles
8.6 MPH
60 Watts
Moody Ambush

34:08

5.4 Miles
9.5 MPH
65 Watts
Ironhorse Rush

39:12

6.0 Miles
9.2 MPH
64 Watts
Quicksilver

33:04

6.3 Miles
11.5 MPH
71 Watts
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