Philippe Marcoux
Energie Cardio - Boucherville/Longueuil #74
50-59
Philippe Marcoux
McKinley

All-time

Miles 613
Calories 19,193
Score 0

  • September 8, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.47 mi in 8:23

  • May 3, 2016

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 36:38

  • April 26, 2016

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 40:19

  • April 21, 2016

    7.5 Miles
    312 Calories
    0 Score
    Rides
    7.48 mi in 40:06

  • April 19, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    1.97 mi in 9:15

  • April 14, 2016

    7.6 Miles
    302 Calories
    0 Score
    Rides
    7.60 mi in 43:19

  • April 12, 2016

    3.1 Miles
    110 Calories
    0 Score
    Rides
    3.10 mi in 16:26

  • April 7, 2016

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 36:28

  • March 31, 2016

    7.8 Miles
    252 Calories
    0 Score
    Rides
    7.79 mi in 40:14

  • March 29, 2016

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 25:44
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

5:11

1.0 Miles
11.9 MPH
78 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
114 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
118 Watts
Mini Mayhem

8:19

2.0 Miles
14.7 MPH
111 Watts
Evening Bliss

10:03

2.4 Miles
14.2 MPH
109 Watts
Rabbit Run

10:14

2.4 Miles
14.0 MPH
110 Watts
Lost Trail

13:12

2.9 Miles
13.4 MPH
112 Watts
Coastal Run

14:21

3.4 Miles
14.1 MPH
113 Watts
Fruitdale

20:28

4.4 Miles
13.0 MPH
79 Watts

Moderate

Dragon Fire

21:59

5.0 Miles
13.7 MPH
103 Watts
Moody Ambush

25:41

5.4 Miles
12.8 MPH
102 Watts
Ironhorse Rush

28:01

6.0 Miles
12.9 MPH
109 Watts
Quicksilver

29:28

6.3 Miles
13.0 MPH
96 Watts
Farmers Bluff

33:31

6.9 Miles
12.5 MPH
90 Watts
Stump Puller

30:40

6.9 Miles
13.6 MPH
103 Watts

Challenging

Ravens Roost

36:28

7.2 Miles
11.9 MPH
94 Watts
Stormy Hollow

40:19

7.4 Miles
11.1 MPH
88 Watts
Odyssey

43:19

7.6 Miles
10.7 MPH
92 Watts
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