W Runting
Monash Aquatic & Recreation Centre
50-59
W Runting
McKinley Ride of the Week: 40

All-time

Miles 522
Calories 22,631
Score 0

  • October 27, 2018

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:24

  • October 13, 2018

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 27:00

  • October 6, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:31

  • September 28, 2018

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 24:46

  • September 22, 2018

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 25:28

  • September 8, 2018

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 27:12

  • July 27, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 20:27

  • March 10, 2018

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 27:19

  • March 3, 2018

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 27:07

  • February 17, 2018

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 26:52
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
160 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
213 Watts
Evening Bliss

7:59

2.4 Miles
17.7 MPH
193 Watts
Alpine Splash

11:17

2.9 Miles
15.6 MPH
185 Watts
Coastal Run

11:27

3.4 Miles
17.6 MPH
190 Watts
Bent Spoke

14:21

4.0 Miles
16.6 MPH
187 Watts

Moderate

City Express

20:56

4.5 Miles
13.1 MPH
162 Watts
Dragon Fire

19:10

5.0 Miles
15.7 MPH
138 Watts
Billy Goat Falls

21:20

5.4 Miles
15.1 MPH
155 Watts
Broken Spoke

19:20

5.4 Miles
16.6 MPH
186 Watts
Moody Ambush

19:31

5.4 Miles
16.5 MPH
173 Watts
Ironhorse Rush

24:46

6.0 Miles
14.6 MPH
134 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
152 Watts
Farmers Bluff

24:21

6.9 Miles
17.0 MPH
178 Watts
Apple Grinder

26:52

7.0 Miles
15.6 MPH
160 Watts
Sunday Afternoon

25:40

7.0 Miles
16.3 MPH
173 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
170 Watts
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