LaTonja Pouncy
Williams Tower Fitness Center
40-49
LaTonja Pouncy
Marathoner

All-time

Miles 47
Calories 1,653
Score 0

  • October 26, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:44

  • August 18, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 11:06

  • May 27, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 7:41

  • October 28, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:50

  • October 7, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 10:44

  • September 30, 2014

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 13:00

  • September 24, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 16:37

  • September 9, 2014

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 18:44

  • September 3, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:15

  • August 21, 2014

    3.0 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    2.03 mi in 11:23
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:56

1.0 Miles
12.2 MPH
82 Watts
Rolling Thunder

5:15

1.0 Miles
11.6 MPH
84 Watts
Redwood Dash

7:41

1.5 Miles
11.8 MPH
87 Watts
Campus Loop

10:44

2.0 Miles
11.4 MPH
77 Watts
Mini Mayhem

10:44

2.0 Miles
11.3 MPH
77 Watts
Evening Bliss

13:00

2.4 Miles
10.9 MPH
81 Watts
Rabbit Run

14:37

2.4 Miles
9.7 MPH
78 Watts
Lost Trail

16:37

2.9 Miles
10.6 MPH
82 Watts
Coastal Run

18:44

3.4 Miles
10.8 MPH
76 Watts
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