Greg Puanaki
IFH Manufacturing
50-59
Greg Puanaki
Double Centurion

All-time

Miles 429
Calories 15,754
Score 0

  • September 22, 2014

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 22:00

  • September 21, 2014

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 17:33

  • September 15, 2014

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 23:32

  • September 7, 2014

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 22:35

  • September 2, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 22:34

  • August 27, 2014

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 23:49

  • August 20, 2014

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 23:34

  • August 16, 2014

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 22:43

  • August 6, 2014

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 23:01

  • August 2, 2014

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 22:35
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

17:33

5.0 Miles
17.0 MPH
147 Watts
Broken Spoke

21:15

5.4 Miles
15.0 MPH
135 Watts
Moody Ambush

20:39

5.4 Miles
15.4 MPH
142 Watts
Ironhorse Rush

24:05

6.0 Miles
14.9 MPH
137 Watts
Quicksilver

22:00

6.3 Miles
17.2 MPH
159 Watts
Farmers Bluff

26:52

6.9 Miles
15.4 MPH
131 Watts
Stump Puller

23:44

6.9 Miles
17.5 MPH
176 Watts
Apple Grinder

28:03

7.0 Miles
14.9 MPH
128 Watts
Sunday Afternoon

26:09

7.0 Miles
15.9 MPH
147 Watts

Challenging

Stormy Hollow

29:34

7.4 Miles
15.0 MPH
146 Watts
Odyssey

32:00

7.6 Miles
14.4 MPH
140 Watts
Camel Country

43:16

10.0 Miles
13.8 MPH
138 Watts
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