Paul Murie
Pinnacle Health Club - Oakleigh
30-39
Paul Murie
Double Marathoner

All-time

Miles 86
Calories 3,573
Score 0

  • December 3, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 9:50

  • December 2, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • December 1, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:40

  • August 20, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:47

  • August 18, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:48

  • August 11, 2014

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 11:09

  • August 10, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:21

  • August 2, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 20:57

  • July 31, 2014

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:53

  • July 30, 2014

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:11
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
245 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
208 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
184 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
175 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
183 Watts
Evening Bliss

7:53

2.4 Miles
17.8 MPH
182 Watts
Rabbit Run

8:11

2.4 Miles
17.2 MPH
168 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
182 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
174 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
164 Watts

Moderate

City Express

25:19

4.5 Miles
10.6 MPH
125 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
153 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
164 Watts
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