Emery Caza
Energie Cardio - Chateauguay
60-69
Emery Caza
Next Stop: Glory

All-time

Miles 870
Calories 31,096
Score 375,793

  • May 4, 2016

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 26:53

  • March 28, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:14

  • November 27, 2015

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.72 mi in 19:09

  • November 24, 2015

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 16:16

  • October 9, 2015

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.15 mi in 4:46

  • September 18, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • September 14, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:53

  • September 11, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 25:51

  • September 4, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.53 mi in 6:18

  • August 31, 2015

    4.6 Miles
    163 Calories
    0 Score
    Rides
    4.55 mi in 21:54
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:06

2.0 Miles
15.0 MPH
113 Watts
Mini Mayhem

7:06

2.0 Miles
17.2 MPH
159 Watts
Evening Bliss

7:59

2.4 Miles
17.6 MPH
178 Watts
Rabbit Run

9:34

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
171 Watts
Alpine Splash

14:56

2.9 Miles
11.7 MPH
108 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
115 Watts
Bent Spoke

17:38

4.0 Miles
13.5 MPH
106 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
161 Watts

Moderate

City Express

26:05

4.5 Miles
10.6 MPH
117 Watts
Dragon Fire

17:04

5.0 Miles
17.5 MPH
168 Watts
Billy Goat Falls

24:14

5.4 Miles
13.3 MPH
119 Watts
Broken Spoke

21:04

5.4 Miles
15.3 MPH
147 Watts
Moody Ambush

20:42

5.4 Miles
15.6 MPH
151 Watts
Ironhorse Rush

24:25

6.0 Miles
14.7 MPH
137 Watts
Quicksilver

24:41

6.3 Miles
15.4 MPH
128 Watts

Challenging

Ravens Roost

31:13

7.2 Miles
13.9 MPH
123 Watts
Stormy Hollow

31:56

7.4 Miles
14.0 MPH
132 Watts
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