Jeff Paprocki
Verizon Fitness Center - Mankato
30-39
Jeff Paprocki
Just Gettin' Started Titan 5000

All-time

Miles 1,602
Calories 68,595
Score 27,328

  • May 6, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:14

  • April 17, 2014

    23.0 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.00 mi in 4:39
    20.02 mi in 1:10:40
    1.00 mi in 4:38

  • April 16, 2014

    14.4 Miles
    644 Calories
    0 Score
    Rides
    6.98 mi in 22:59
    7.44 mi in 25:36

  • April 11, 2014

    10.2 Miles
    464 Calories
    0 Score
    Rides
    10.16 mi in 39:00

  • April 10, 2014

    18.4 Miles
    847 Calories
    0 Score
    Rides
    10.16 mi in 34:59
    7.22 mi in 24:01
    1.00 mi in 4:42

  • April 9, 2014

    17.9 Miles
    773 Calories
    0 Score
    Rides
    13.50 mi in 43:16
    4.42 mi in 13:48

  • March 31, 2014

    23.2 Miles
    1,043 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    10.01 mi in 38:29
    10.16 mi in 36:29
    1.00 mi in 4:21

  • March 28, 2014

    2.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 4:05

  • March 27, 2014

    15.4 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    7.22 mi in 23:07
    7.22 mi in 25:48

  • March 26, 2014

    15.2 Miles
    692 Calories
    0 Score
    Rides
    10.16 mi in 37:17
    5.00 mi in 15:09
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
316 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
253 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
237 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
249 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
156 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
201 Watts
Lost Trail

8:48

2.9 Miles
19.8 MPH
224 Watts
Alpine Splash

10:21

2.9 Miles
16.9 MPH
197 Watts
Coastal Run

10:31

3.4 Miles
19.2 MPH
205 Watts
Bent Spoke

12:25

4.0 Miles
19.0 MPH
222 Watts
Fruitdale

13:04

4.4 Miles
20.3 MPH
218 Watts

Moderate

Dragon Fire

15:09

5.0 Miles
19.8 MPH
216 Watts
Billy Goat Falls

19:10

5.4 Miles
16.7 MPH
187 Watts
Broken Spoke

17:54

5.4 Miles
17.8 MPH
195 Watts
Moody Ambush

18:41

5.4 Miles
17.2 MPH
181 Watts
Ironhorse Rush

21:44

6.0 Miles
16.5 MPH
170 Watts
Quicksilver

20:25

6.3 Miles
18.5 MPH
193 Watts
Farmers Bluff

22:45

6.9 Miles
18.2 MPH
188 Watts
Stump Puller

22:07

6.9 Miles
18.7 MPH
203 Watts
Apple Grinder

23:38

7.0 Miles
17.6 MPH
186 Watts
Sunday Afternoon

22:59

7.0 Miles
18.1 MPH
197 Watts

Challenging

Ravens Roost

23:07

7.2 Miles
18.7 MPH
220 Watts
Stormy Hollow

25:36

7.4 Miles
17.4 MPH
197 Watts
Odyssey

27:58

7.6 Miles
16.3 MPH
179 Watts
Oh Mama

30:15

7.9 Miles
15.6 MPH
177 Watts
Rough Rider

26:24

8.4 Miles
19.0 MPH
208 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
205 Watts
Monkey Pass

30:12

9.5 Miles
18.9 MPH
216 Watts
Outlaw Rock

38:29

10.0 Miles
15.5 MPH
176 Watts
Camel Country

35:14

10.0 Miles
16.9 MPH
205 Watts
Drifters Peak

34:59

10.2 Miles
17.3 MPH
210 Watts

Extreme

Thunderball

35:47

10.7 Miles
17.9 MPH
199 Watts
Vindicator

46:26

12.2 Miles
15.7 MPH
166 Watts
Pyramid Mountain

43:01

13.5 Miles
18.8 MPH
203 Watts
Temple Ridge

43:16

13.5 Miles
18.7 MPH
205 Watts
Savage Revenge

1:08:53

20.0 Miles
17.4 MPH
204 Watts
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