Richard Salhus
20-29
Richard Salhus
Double Marathoner

All-time

Miles 87
Calories 3,670
Score 0
  • October 30, 2013

    44.2 Miles
    1,692 Calories
    0 Score
    Rides
    22.10 mi in 1:21:37
    22.10 mi in 1:18:01
  • October 29, 2013

    33.2 Miles
    1,448 Calories
    0 Score
    Rides
    8.84 mi in 30:06
    4.42 mi in 15:47
    8.38 mi in 28:10
    2.54 mi in 9:09
    9.02 mi in 36:56
  • October 23, 2013

    10.0 Miles
    506 Calories
    0 Score
    Rides
    10.01 mi in 40:14
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

14:21

4.4 Miles
18.5 MPH
196 Watts

Challenging

Falcon Flight

28:10

8.4 Miles
17.9 MPH
199 Watts
Camel Country

40:14

10.0 Miles
14.9 MPH
185 Watts