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Keep Cool - Mantes
40-49
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Double Centurion

All-time

Miles 311
Calories 12,575
Score 0

  • July 10, 2014

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 26:56

  • June 23, 2014

    7.5 Miles
    327 Calories
    0 Score
    Rides
    7.51 mi in 27:09

  • May 12, 2014

    7.9 Miles
    308 Calories
    0 Score
    Rides
    4.27 mi in 16:11
    1.60 mi in 6:31
    2.03 mi in 7:00

  • May 5, 2014

    8.2 Miles
    338 Calories
    0 Score
    Rides
    8.22 mi in 30:48

  • April 14, 2014

    10.9 Miles
    460 Calories
    0 Score
    Rides
    10.89 mi in 40:05

  • April 7, 2014

    15.5 Miles
    569 Calories
    0 Score
    Rides
    13.50 mi in 53:56
    2.03 mi in 9:04

  • April 3, 2014

    13.9 Miles
    560 Calories
    0 Score
    Rides
    13.88 mi in 53:23

  • March 31, 2014

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.86 mi in 30:33

  • March 26, 2014

    5.3 Miles
    268 Calories
    0 Score
    Rides
    5.27 mi in 23:50

  • March 6, 2014

    7.8 Miles
    321 Calories
    0 Score
    Rides
    7.84 mi in 30:46
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
209 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
149 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
153 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
140 Watts
Mini Mayhem

7:00

2.0 Miles
17.4 MPH
166 Watts
Evening Bliss

8:42

2.4 Miles
16.1 MPH
144 Watts
Rabbit Run

9:17

2.4 Miles
15.2 MPH
127 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
176 Watts
Alpine Splash

10:30

2.9 Miles
16.8 MPH
197 Watts
Bent Spoke

14:55

4.0 Miles
16.0 MPH
154 Watts
Fruitdale

14:05

4.4 Miles
19.0 MPH
188 Watts

Moderate

City Express

20:15

4.5 Miles
13.6 MPH
173 Watts
Dragon Fire

16:32

5.0 Miles
18.2 MPH
181 Watts
Billy Goat Falls

20:27

5.4 Miles
15.9 MPH
172 Watts
Broken Spoke

19:16

5.4 Miles
16.7 MPH
173 Watts
Moody Ambush

19:31

5.4 Miles
16.5 MPH
170 Watts
Ironhorse Rush

22:09

6.0 Miles
16.3 MPH
172 Watts
Quicksilver

21:35

6.3 Miles
17.6 MPH
174 Watts
Farmers Bluff

24:31

6.9 Miles
17.2 MPH
167 Watts
Stump Puller

23:17

6.9 Miles
17.9 MPH
190 Watts
Apple Grinder

24:14

7.0 Miles
17.3 MPH
180 Watts
Sunday Afternoon

24:22

7.0 Miles
17.2 MPH
182 Watts

Challenging

Ravens Roost

25:16

7.2 Miles
17.2 MPH
186 Watts
Rough Rider

29:48

8.4 Miles
17.0 MPH
164 Watts
Falcon Flight

33:53

8.4 Miles
14.8 MPH
123 Watts
Monkey Pass

33:05

9.5 Miles
17.4 MPH
181 Watts

Extreme

Thunderball

40:57

10.7 Miles
15.7 MPH
153 Watts
Pyramid Mountain

50:07

13.5 Miles
16.3 MPH
157 Watts
Temple Ridge

53:56

13.5 Miles
15.1 MPH
132 Watts
Savage Revenge

1:21:25

20.0 Miles
14.7 MPH
150 Watts
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