73 GhostRider
Fitness House - Albertville
20-29
73 GhostRider
McKinley Titan 5000

All-time

Miles 571
Calories 24,489
Score 5,373

  • January 6, 2015

    14.0 Miles
    520 Calories
    0 Score
    Rides
    6.98 mi in 26:51
    6.98 mi in 28:16

  • March 12, 2014

    18.0 Miles
    752 Calories
    0 Score
    Rides
    12.02 mi in 44:24
    6.01 mi in 22:28

  • March 10, 2014

    14.7 Miles
    570 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    12.66 mi in 44:39

  • March 6, 2014

    20.1 Miles
    820 Calories
    0 Score
    Rides
    6.33 mi in 21:51
    6.91 mi in 24:24
    6.91 mi in 24:31

  • March 3, 2014

    12.7 Miles
    521 Calories
    0 Score
    Rides
    12.65 mi in 48:38

  • February 25, 2014

    20.9 Miles
    952 Calories
    0 Score
    Rides
    20.86 mi in 1:17:57

  • February 18, 2014

    20.7 Miles
    830 Calories
    0 Score
    Rides
    20.73 mi in 1:15:34

  • February 13, 2014

    22.2 Miles
    891 Calories
    0 Score
    Rides
    16.29 mi in 1:01:58
    5.87 mi in 22:56

  • February 10, 2014

    17.5 Miles
    735 Calories
    0 Score
    Rides
    12.02 mi in 44:44
    5.43 mi in 21:06

  • February 7, 2014

    25.1 Miles
    972 Calories
    0 Score
    Rides
    16.76 mi in 59:20
    8.38 mi in 32:49
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

4:00

1.0 Miles
14.9 MPH
103 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
145 Watts
Redwood Dash

7:17

1.5 Miles
12.2 MPH
71 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
133 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
157 Watts
Bent Spoke

14:58

4.0 Miles
15.8 MPH
151 Watts

Moderate

Dragon Fire

19:32

5.0 Miles
15.3 MPH
122 Watts
Broken Spoke

21:06

5.4 Miles
15.2 MPH
145 Watts
Moody Ambush

17:32

5.4 Miles
18.3 MPH
212 Watts
Ironhorse Rush

19:28

6.0 Miles
18.4 MPH
214 Watts
Quicksilver

20:25

6.3 Miles
18.6 MPH
196 Watts
Farmers Bluff

24:24

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

23:04

6.9 Miles
18.0 MPH
193 Watts
Apple Grinder

28:16

7.0 Miles
14.8 MPH
126 Watts
Sunday Afternoon

23:11

7.0 Miles
18.0 MPH
199 Watts

Challenging

Stormy Hollow

24:48

7.4 Miles
17.9 MPH
214 Watts
Odyssey

25:13

7.6 Miles
18.0 MPH
217 Watts
Oh Mama

26:57

7.9 Miles
17.5 MPH
212 Watts
Rough Rider

26:26

8.4 Miles
19.0 MPH
210 Watts
Falcon Flight

26:36

8.4 Miles
18.9 MPH
205 Watts
Camel Country

34:43

10.0 Miles
17.2 MPH
206 Watts
Drifters Peak

35:12

10.2 Miles
17.3 MPH
209 Watts

Extreme

Thunderball

36:01

10.7 Miles
17.8 MPH
195 Watts
Gut Buster

37:35

11.0 Miles
17.4 MPH
216 Watts
Vindicator

43:48

12.2 Miles
16.6 MPH
181 Watts
Grape Stomper

42:53

12.2 Miles
17.0 MPH
188 Watts
Pyramid Mountain

43:34

13.5 Miles
18.6 MPH
207 Watts
Temple Ridge

43:35

13.5 Miles
18.6 MPH
209 Watts
Ascension

1:06:19

18.3 Miles
16.5 MPH
188 Watts
Savage Revenge

1:08:48

20.0 Miles
17.4 MPH
202 Watts
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