S D
YMCA - Greater Omaha - Armbrust
50-59
S D
Coast to Coast Ride of the Week: 45

All-time

Miles 2,770
Calories 138,431
Score 0

  • March 17, 2021

    10.5 Miles
    410 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    2.03 mi in 7:03
    2.03 mi in 7:12
    4.42 mi in 15:28

  • March 1, 2021

    9.8 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    4.42 mi in 16:57
    4.42 mi in 14:41

  • February 22, 2021

    8.5 Miles
    334 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    2.03 mi in 7:19
    4.42 mi in 15:24

  • January 25, 2020

    10.1 Miles
    474 Calories
    0 Score
    Rides
    5.68 mi in 25:06
    4.42 mi in 13:22

  • January 5, 2020

    13.0 Miles
    613 Calories
    0 Score
    Rides
    5.00 mi in 16:35
    1.00 mi in 3:05
    5.00 mi in 14:53
    1.00 mi in 2:43
    1.00 mi in 2:57

  • December 18, 2019

    15.1 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 2:40
    1.02 mi in 2:54
    2.03 mi in 5:52
    5.00 mi in 14:57
    5.00 mi in 17:04

  • December 17, 2019

    15.1 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.00 mi in 2:53
    1.02 mi in 2:53
    2.03 mi in 6:45
    5.00 mi in 14:54
    5.00 mi in 15:24

  • December 13, 2019

    13.5 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 2:57
    2.03 mi in 5:54
    4.42 mi in 12:58
    5.00 mi in 15:08

  • December 11, 2019

    12.5 Miles
    582 Calories
    0 Score
    Rides
    2.03 mi in 5:54
    4.42 mi in 13:03
    2.03 mi in 6:01
    2.03 mi in 5:37
    1.02 mi in 3:04
    1.00 mi in 3:05

  • December 10, 2019

    11.5 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.03 mi in 6:55
    1.02 mi in 3:20
    1.00 mi in 3:08
    2.03 mi in 6:36
    4.42 mi in 15:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
347 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
324 Watts
Redwood Dash

4:06

1.5 Miles
21.6 MPH
265 Watts
Campus Loop

5:37

2.0 Miles
21.7 MPH
281 Watts
Mini Mayhem

5:31

2.0 Miles
21.9 MPH
301 Watts
Evening Bliss

6:54

2.4 Miles
20.3 MPH
264 Watts
Rabbit Run

6:47

2.4 Miles
20.6 MPH
273 Watts
Lost Trail

8:21

2.9 Miles
20.9 MPH
280 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
290 Watts
Coastal Run

9:32

3.4 Miles
21.2 MPH
285 Watts
Catacombs

13:06

3.7 Miles
17.1 MPH
203 Watts
Bent Spoke

12:02

4.0 Miles
19.7 MPH
264 Watts
Fruitdale

12:10

4.4 Miles
21.8 MPH
288 Watts

Moderate

City Express

15:48

4.5 Miles
17.3 MPH
280 Watts
Dragon Fire

14:32

5.0 Miles
20.6 MPH
264 Watts
Billy Goat Falls

16:47

5.4 Miles
19.2 MPH
273 Watts
Broken Spoke

16:26

5.4 Miles
19.5 MPH
264 Watts
Moody Ambush

16:46

5.4 Miles
19.1 MPH
253 Watts
Ironhorse Rush

18:39

6.0 Miles
19.2 MPH
260 Watts
Quicksilver

18:37

6.3 Miles
20.4 MPH
267 Watts
Farmers Bluff

20:08

6.9 Miles
20.5 MPH
276 Watts
Stump Puller

21:05

6.9 Miles
19.6 MPH
260 Watts
Apple Grinder

20:46

7.0 Miles
20.0 MPH
273 Watts
Sunday Afternoon

20:59

7.0 Miles
19.9 MPH
268 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
244 Watts
Stormy Hollow

23:57

7.4 Miles
18.6 MPH
252 Watts
Odyssey

24:45

7.6 Miles
18.4 MPH
263 Watts
Wicked Workout

25:54

7.9 Miles
18.2 MPH
263 Watts
Oh Mama

25:48

7.9 Miles
18.2 MPH
264 Watts
Rough Rider

26:06

8.4 Miles
19.2 MPH
252 Watts
Falcon Flight

25:15

8.4 Miles
19.9 MPH
256 Watts
Monkey Pass

29:27

9.5 Miles
19.4 MPH
262 Watts
Outlaw Rock

32:50

10.0 Miles
18.2 MPH
264 Watts
Camel Country

32:23

10.0 Miles
18.5 MPH
266 Watts
Drifters Peak

33:13

10.2 Miles
18.2 MPH
263 Watts

Extreme

Thunderball

32:16

10.7 Miles
19.8 MPH
275 Watts
Gut Buster

35:22

11.0 Miles
18.6 MPH
277 Watts
Lost Valley

37:54

11.5 Miles
18.2 MPH
267 Watts
Vindicator

39:01

12.2 Miles
18.7 MPH
259 Watts
Grape Stomper

38:31

12.2 Miles
18.9 MPH
263 Watts
Pyramid Mountain

40:42

13.5 Miles
19.9 MPH
263 Watts
Temple Ridge

40:56

13.5 Miles
19.8 MPH
259 Watts
Ascension

59:44

18.3 Miles
18.3 MPH
263 Watts
Savage Revenge

1:04:33

20.0 Miles
18.5 MPH
261 Watts
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