Tony L
Double Marathoner

All-time

Miles 98
Calories 4,431
Score 0
  • December 24, 2013

    1.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 2:43
  • December 23, 2013

    9.1 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.36 mi in 7:06
    5.75 mi in 20:04
  • December 19, 2013

    6.4 Miles
    314 Calories
    0 Score
    Rides
    6.35 mi in 23:13
  • December 17, 2013

    7.5 Miles
    368 Calories
    0 Score
    Rides
    7.53 mi in 26:22
  • December 12, 2013

    5.4 Miles
    280 Calories
    0 Score
    Rides
    5.37 mi in 17:47
  • December 10, 2013

    1.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 2:55
  • December 9, 2013

    6.7 Miles
    301 Calories
    0 Score
    Rides
    6.71 mi in 24:18
  • December 4, 2013

    6.5 Miles
    297 Calories
    0 Score
    Rides
    6.49 mi in 23:59
  • November 29, 2013

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:38
  • November 26, 2013

    14.4 Miles
    599 Calories
    0 Score
    Rides
    2.36 mi in 7:53
    12.03 mi in 46:10
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
189 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
326 Watts
Redwood Dash

5:14

1.5 Miles
16.9 MPH
157 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
192 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
164 Watts
Evening Bliss

7:53

2.4 Miles
17.7 MPH
189 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
245 Watts
Lost Trail

10:52

2.9 Miles
16.0 MPH
154 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
187 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
177 Watts
Bent Spoke

14:29

4.0 Miles
16.3 MPH
176 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
187 Watts

Moderate

City Express

22:10

4.5 Miles
12.3 MPH
165 Watts
Billy Goat Falls

17:47

5.4 Miles
18.1 MPH
237 Watts
Broken Spoke

17:08

5.4 Miles
18.7 MPH
236 Watts
Ironhorse Rush

19:22

6.0 Miles
18.5 MPH
234 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
205 Watts

Challenging

Ravens Roost

23:41

7.2 Miles
18.3 MPH
228 Watts