Paul Szeligiewicz
20-29
Paul  Szeligiewicz
Centurion

All-time

Miles 143
Calories 7,599
Score 0
  • March 12, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:03
  • March 5, 2015

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:52
  • March 4, 2015

    2.9 Miles
    154 Calories
    0 Score
    Rides
    2.91 mi in 7:54
  • January 29, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 3:10
  • January 28, 2015

    5.4 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    4.42 mi in 12:17
  • January 22, 2015

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 2:50
  • January 13, 2015

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:56
  • January 3, 2015

    3.4 Miles
    168 Calories
    0 Score
    Rides
    3.37 mi in 9:55
  • December 30, 2014

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:24
  • December 13, 2014

    5.0 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 14:20
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:16

1.0 Miles
26.3 MPH
435 Watts
Rolling Thunder

2:21

1.0 Miles
25.9 MPH
436 Watts
Redwood Dash

3:43

1.5 Miles
24.0 MPH
355 Watts
Campus Loop

4:53

2.0 Miles
24.8 MPH
393 Watts
Mini Mayhem

4:57

2.0 Miles
24.5 MPH
374 Watts
Evening Bliss

6:21

2.4 Miles
22.0 MPH
299 Watts
Rabbit Run

5:59

2.4 Miles
23.5 MPH
349 Watts
Lost Trail

7:26

2.9 Miles
23.5 MPH
349 Watts
Coastal Run

8:38

3.4 Miles
23.4 MPH
342 Watts
Bent Spoke

10:10

4.0 Miles
23.3 MPH
360 Watts
Fruitdale

10:59

4.4 Miles
24.1 MPH
352 Watts

Moderate

City Express

13:38

4.5 Miles
19.9 MPH
332 Watts
Dragon Fire

12:56

5.0 Miles
23.1 MPH
335 Watts
Quicksilver

16:21

6.3 Miles
23.2 MPH
339 Watts
Farmers Bluff

19:18

6.9 Miles
21.5 MPH
288 Watts

Challenging

Ravens Roost

19:42

7.2 Miles
22.0 MPH
321 Watts