florence storchi
Movida Albi
20-29
florence storchi
Centurion Century Ride

All-time

Miles 118
Calories 4,845
Score 0

  • December 29, 2013

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.37 mi in 20:36

  • November 27, 2013

    7.6 Miles
    342 Calories
    0 Score
    Rides
    7.60 mi in 29:33

  • November 26, 2013

    38.0 Miles
    1,651 Calories
    0 Score
    Rides
    9.54 mi in 37:30
    10.67 mi in 1:02:48
    5.43 mi in 28:44
    5.43 mi in 20:53
    6.91 mi in 26:56

  • November 25, 2013

    18.9 Miles
    752 Calories
    0 Score
    Rides
    5.37 mi in 34:09
    6.01 mi in 28:53
    6.91 mi in 30:21
    0.62 mi in 3:47

  • November 24, 2013

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 27:26

  • November 23, 2013

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 19:50

  • November 22, 2013

    18.9 Miles
    639 Calories
    0 Score
    Rides
    7.15 mi in 31:12
    3.38 mi in 16:04
    3.37 mi in 14:50
    0.54 mi in 3:10
    4.42 mi in 17:56

  • November 21, 2013

    17.7 Miles
    704 Calories
    0 Score
    Rides
    1.60 mi in 6:22
    2.93 mi in 11:01
    2.91 mi in 10:14
    2.36 mi in 10:40
    2.36 mi in 10:42
    2.03 mi in 9:01
    1.50 mi in 6:22
    1.02 mi in 4:56
    1.00 mi in 4:49
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

4:49

1.0 Miles
12.6 MPH
79 Watts
Rolling Thunder

4:56

1.0 Miles
12.4 MPH
86 Watts
Redwood Dash

6:22

1.5 Miles
14.1 MPH
101 Watts
Campus Loop

9:01

2.0 Miles
13.6 MPH
99 Watts
Evening Bliss

10:40

2.4 Miles
13.4 MPH
102 Watts
Rabbit Run

10:42

2.4 Miles
13.3 MPH
100 Watts
Lost Trail

10:14

2.9 Miles
17.0 MPH
186 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
202 Watts
Coastal Run

14:50

3.4 Miles
13.9 MPH
107 Watts
Bent Spoke

19:50

4.0 Miles
12.3 MPH
111 Watts
Fruitdale

17:56

4.4 Miles
14.9 MPH
111 Watts

Moderate

Dragon Fire

21:29

5.0 Miles
14.0 MPH
105 Watts
Billy Goat Falls

20:36

5.4 Miles
15.7 MPH
183 Watts
Broken Spoke

20:53

5.4 Miles
15.3 MPH
166 Watts
Moody Ambush

28:44

5.4 Miles
11.4 MPH
131 Watts
Ironhorse Rush

28:53

6.0 Miles
12.4 MPH
114 Watts
Quicksilver

27:26

6.3 Miles
14.0 MPH
123 Watts
Farmers Bluff

30:21

6.9 Miles
13.7 MPH
112 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
149 Watts

Challenging

Odyssey

29:33

7.6 Miles
15.4 MPH
169 Watts
Monkey Pass

37:30

9.5 Miles
15.3 MPH
160 Watts

Extreme

Thunderball

1:02:48

10.7 Miles
10.7 MPH
96 Watts
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