David Silverman
YMCA - Central Maryland - Hill Family Center
40-49
David Silverman
McKinley Titan 5000

All-time

Miles 628
Calories 26,086
Score 0

  • July 14, 2014

    9.9 Miles
    409 Calories
    0 Score
    Rides
    4.42 mi in 20:09
    5.45 mi in 19:42

  • July 13, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.04 mi in 20:02

  • June 12, 2014

    3.1 Miles
    123 Calories
    0 Score
    Rides
    2.04 mi in 7:16
    1.09 mi in 5:01

  • June 8, 2014

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.40 mi in 23:43

  • May 29, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 20:58

  • May 27, 2014

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.02 mi in 20:47

  • May 22, 2014

    4.9 Miles
    203 Calories
    0 Score
    Rides
    4.90 mi in 19:08

  • May 19, 2014

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 16:47

  • May 13, 2014

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 16:09

  • May 5, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:07
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
208 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
208 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
173 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
129 Watts
Rabbit Run

7:15

2.4 Miles
19.3 MPH
245 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
186 Watts
Alpine Splash

11:32

2.9 Miles
15.3 MPH
176 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
203 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
217 Watts

Moderate

City Express

28:14

4.5 Miles
9.8 MPH
130 Watts
Dragon Fire

15:37

5.0 Miles
19.1 MPH
248 Watts
Ironhorse Rush

20:51

6.0 Miles
17.3 MPH
221 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
209 Watts
Apple Grinder

24:25

7.0 Miles
17.1 MPH
213 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
205 Watts
Odyssey

29:18

7.6 Miles
15.6 MPH
201 Watts
Drifters Peak

38:42

10.2 Miles
15.7 MPH
190 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
202 Watts
Lost Valley

47:35

11.5 Miles
14.5 MPH
178 Watts
Temple Ridge

46:23

13.5 Miles
17.5 MPH
204 Watts
Savage Revenge

1:23:27

20.0 Miles
14.4 MPH
176 Watts
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