Josh Havens
University of Nebraska Medical Center
20-29
Josh Havens
McKinley

All-time

Miles 547
Calories 24,116
Score 11,945

  • October 26, 2016

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 17:41

  • October 15, 2015

    7.2 Miles
    315 Calories
    0 Score
    Rides
    7.22 mi in 25:14

  • October 7, 2015

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 23:43

  • September 17, 2015

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 19:26

  • February 4, 2015

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 24:08

  • February 20, 2014

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 20:23

  • February 13, 2014

    6.9 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 22:48

  • January 8, 2014

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 20:23

  • December 18, 2013

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 23:04

  • March 28, 2013

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 21:30
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
166 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
163 Watts
Redwood Dash

5:18

1.5 Miles
16.7 MPH
141 Watts
Campus Loop

7:20

2.0 Miles
16.5 MPH
144 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
183 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
196 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
213 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
194 Watts
Bent Spoke

13:44

4.0 Miles
17.2 MPH
194 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
208 Watts

Moderate

City Express

17:41

4.5 Miles
15.3 MPH
215 Watts
Billy Goat Falls

19:26

5.4 Miles
16.5 MPH
179 Watts
Broken Spoke

18:47

5.4 Miles
17.0 MPH
190 Watts
Moody Ambush

18:35

5.4 Miles
17.2 MPH
196 Watts
Ironhorse Rush

20:23

6.0 Miles
17.6 MPH
194 Watts
Quicksilver

21:16

6.3 Miles
17.8 MPH
184 Watts
Farmers Bluff

23:04

6.9 Miles
17.9 MPH
182 Watts
Stump Puller

22:48

6.9 Miles
18.1 MPH
196 Watts
Apple Grinder

24:08

7.0 Miles
17.2 MPH
177 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.1 MPH
184 Watts
Stormy Hollow

25:49

7.4 Miles
17.2 MPH
208 Watts
Wicked Workout

29:02

7.9 Miles
16.2 MPH
201 Watts
Oh Mama

31:15

7.9 Miles
15.1 MPH
176 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
201 Watts
Monkey Pass

33:48

9.5 Miles
16.9 MPH
186 Watts
Outlaw Rock

38:07

10.0 Miles
15.7 MPH
190 Watts
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