Tim Choo
YMCA - MetroWest - Framingham
40-49
Tim Choo
Double Marathoner

All-time

Miles 99
Calories 4,000
Score 0

  • August 5, 2014

    4.1 Miles
    114 Calories
    0 Score
    Rides
    1.02 mi in 5:35
    2.03 mi in 10:38
    1.02 mi in 5:03

  • May 2, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:05

  • April 17, 2014

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 11:51

  • April 16, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 10:31

  • April 3, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:09

  • March 7, 2014

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:14

  • March 5, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:11

  • March 2, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:16

  • February 3, 2014

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 11:17

  • January 23, 2014

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:14
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
179 Watts
Rolling Thunder

5:03

1.0 Miles
12.1 MPH
75 Watts
Redwood Dash

5:53

1.5 Miles
15.1 MPH
112 Watts
Campus Loop

7:54

2.0 Miles
15.3 MPH
122 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
121 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
177 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
172 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
180 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
188 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
138 Watts

Moderate

City Express

23:18

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

17:23

5.0 Miles
17.2 MPH
166 Watts
Billy Goat Falls

23:31

5.4 Miles
13.7 MPH
129 Watts
Broken Spoke

22:31

5.4 Miles
14.3 MPH
138 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
134 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
139 Watts
Quicksilver

22:19

6.3 Miles
17.0 MPH
169 Watts
Farmers Bluff

25:44

6.9 Miles
16.1 MPH
154 Watts
Sunday Afternoon

28:27

7.0 Miles
14.7 MPH
132 Watts
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