Larry Willis
Penta-kilo-miler Rally for the Y 2019

All-time

Miles 7,362
Calories 366,365
Score 49,022
  • October 22, 2019

    7.8 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    2.36 mi in 8:05
    2.36 mi in 7:59
    2.03 mi in 7:13
  • October 21, 2019

    8.3 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 7:28
    1.75 mi in 7:07
    1.50 mi in 5:19
    1.02 mi in 3:40
    1.00 mi in 3:27
  • April 9, 2019

    10.8 Miles
    449 Calories
    0 Score
    Rides
    4.87 mi in 15:56
    5.92 mi in 17:31
  • April 2, 2019

    10.6 Miles
    509 Calories
    0 Score
    Rides
    5.37 mi in 15:11
    5.23 mi in 14:08
  • March 28, 2019

    11.8 Miles
    503 Calories
    0 Score
    Rides
    5.92 mi in 17:26
    5.91 mi in 16:39
  • March 27, 2019

    13.3 Miles
    594 Calories
    0 Score
    Rides
    1.53 mi in 5:13
    5.88 mi in 16:16
    5.91 mi in 17:04
  • March 26, 2019

    13.2 Miles
    606 Calories
    0 Score
    Rides
    1.40 mi in 4:50
    5.86 mi in 15:34
    5.93 mi in 16:06
  • March 14, 2019

    18.5 Miles
    876 Calories
    0 Score
    Rides
    6.56 mi in 18:30
    5.97 mi in 15:19
    5.96 mi in 16:09
  • March 12, 2019

    20.5 Miles
    992 Calories
    0 Score
    Rides
    2.75 mi in 8:55
    5.93 mi in 15:15
    5.95 mi in 15:22
    5.92 mi in 15:27
  • March 11, 2019

    20.6 Miles
    947 Calories
    0 Score
    Rides
    2.71 mi in 7:52
    5.93 mi in 15:39
    5.93 mi in 15:19
    6.00 mi in 16:42
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2019
Rally for the Y 2019
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:23

1.0 Miles
24.6 MPH
379 Watts
Rolling Thunder

2:18

1.0 Miles
26.3 MPH
439 Watts
Redwood Dash

3:15

1.5 Miles
27.2 MPH
460 Watts
Titan Time

5:07

1.8 Miles
20.0 MPH
260 Watts
Campus Loop

5:14

2.0 Miles
23.2 MPH
342 Watts
Mini Mayhem

4:34

2.0 Miles
26.4 MPH
451 Watts
Evening Bliss

5:39

2.4 Miles
24.7 MPH
379 Watts
Rabbit Run

5:33

2.4 Miles
25.1 MPH
394 Watts
Lost Trail

7:21

2.9 Miles
23.6 MPH
342 Watts
Alpine Splash

7:29

2.9 Miles
23.5 MPH
377 Watts
Coastal Run

8:20

3.4 Miles
24.3 MPH
360 Watts
Bent Spoke

10:25

4.0 Miles
22.8 MPH
332 Watts
Fruitdale

10:08

4.4 Miles
26.1 MPH
412 Watts

Moderate

City Express

12:01

4.5 Miles
22.5 MPH
394 Watts
Dragon Fire

12:22

5.0 Miles
24.2 MPH
358 Watts
Billy Goat Falls

15:09

5.4 Miles
21.1 MPH
294 Watts
Broken Spoke

13:39

5.4 Miles
23.4 MPH
355 Watts
Moody Ambush

14:11

5.4 Miles
22.6 MPH
326 Watts
Oblivion

15:13

5.8 Miles
22.7 MPH
330 Watts
Ironhorse Rush

15:31

6.0 Miles
23.2 MPH
354 Watts
Quicksilver

15:50

6.3 Miles
23.9 MPH
353 Watts
Farmers Bluff

17:37

6.9 Miles
23.5 MPH
342 Watts
Stump Puller

17:06

6.9 Miles
24.3 MPH
370 Watts
Apple Grinder

17:49

7.0 Miles
23.3 MPH
349 Watts
Sunday Afternoon

17:15

7.0 Miles
24.0 MPH
372 Watts

Challenging

Ravens Roost

18:42

7.2 Miles
23.2 MPH
349 Watts
Stormy Hollow

20:14

7.4 Miles
22.0 MPH
318 Watts
Odyssey

20:40

7.6 Miles
22.0 MPH
323 Watts
Wicked Workout

21:11

7.9 Miles
22.2 MPH
339 Watts
Oh Mama

21:20

7.9 Miles
22.0 MPH
333 Watts
Rough Rider

21:01

8.4 Miles
23.9 MPH
353 Watts
Falcon Flight

21:24

8.4 Miles
23.5 MPH
351 Watts
Track Fever

21:54

9.0 Miles
24.2 MPH
351 Watts
Monkey Pass

23:49

9.5 Miles
24.0 MPH
368 Watts
Outlaw Rock

27:56

10.0 Miles
21.5 MPH
321 Watts
Camel Country

26:53

10.0 Miles
22.2 MPH
342 Watts
Drifters Peak

27:43

10.2 Miles
21.9 MPH
332 Watts

Extreme

Thunderball

28:09

10.7 Miles
22.7 MPH
332 Watts
Gut Buster

28:55

11.0 Miles
22.7 MPH
363 Watts
Lost Valley

30:01

11.5 Miles
23.2 MPH
387 Watts
Ocean Plunge

32:34

11.8 Miles
21.9 MPH
344 Watts
Vindicator

31:59

12.2 Miles
22.8 MPH
344 Watts
Grape Stomper

31:46

12.2 Miles
23.0 MPH
351 Watts
Pyramid Mountain

35:30

13.5 Miles
22.8 MPH
319 Watts
Temple Ridge

33:52

13.5 Miles
23.9 MPH
359 Watts
Ascension

49:58

18.3 Miles
21.8 MPH
324 Watts
Savage Revenge

50:37

20.0 Miles
23.8 MPH
396 Watts