Chris  Lano
Marathoner

All-time

Miles 27
Calories 1,292
Score 0
  • July 25, 2014

    7.4 Miles
    398 Calories
    0 Score
    Rides
    7.44 mi in 29:33
  • July 9, 2014

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 20:40
  • March 1, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 8:12
  • January 11, 2014

    4.4 Miles
    193 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    2.03 mi in 6:29
  • January 6, 2014

    7.7 Miles
    317 Calories
    0 Score
    Rides
    3.00 mi in 10:33
    1.02 mi in 3:42
    1.00 mi in 3:09
    2.70 mi in 10:20
Ride for the Yellow Jersey!
July 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
19.1 MPH
217 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
175 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
170 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
207 Watts
Mini Mayhem

6:53

2.0 Miles
17.7 MPH
185 Watts
Evening Bliss

8:12

2.4 Miles
17.2 MPH
184 Watts
Rabbit Run

8:19

2.4 Miles
17.0 MPH
183 Watts

Moderate

City Express

20:40

4.5 Miles
13.3 MPH
173 Watts

Challenging

Stormy Hollow

29:33

7.4 Miles
15.1 MPH
200 Watts