M. Morrison

Michael Morrison

30-39

All-time

Miles	77
Calories	2,695
Score	0

Michael Morrison

YMCA - Fanwood-Scotch Plains

30-39

March 25, 2015

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

30

88

79

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

107

80
February 1, 2015

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

131

92

144
March 30, 2014

6.3 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:16

1

28:16

6.33

13.4

207

98

144
March 28, 2014

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

59

86

138

Quicksilver

0.33 mi in 1:30

0.05

1:30

0.33

13.2

10

89

112
March 14, 2014

5.9 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.48 mi in 1:51

0.24

1:51

0.48

15.6

15

120

156

Broken Spoke

5.43 mi in 26:36

1

26:36

5.43

12.2

189

95

148
March 11, 2014

5.4 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:18

1

27:18

5.43

11.9

187

90

143
February 27, 2014

6.4 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:55

1

29:55

6.01

12.1

215

96

149

Ironhorse Rush

0.35 mi in 1:40

0.06

1:40

0.35

12.6

11

87

113
February 4, 2014

5.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:54

1

27:54

5.43

11.7

185

87

151
February 2, 2014

5.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:33

1

21:33

5

13.9

165

104

159
January 31, 2014

4.5 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:45

1

34:45

4.53

7.8

218

81

149

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:57

1.0
Miles

15.1
MPH

107
Watts

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
107 Watts

Rolling Thunder

4:35

1.0
Miles

13.3
MPH

88
Watts

Rolling Thunder

4:35

1.0 Miles
13.3 MPH
88 Watts

Campus Loop

9:11

2.0
Miles

13.3
MPH

89
Watts

Campus Loop

9:11

2.0 Miles
13.3 MPH
89 Watts

Mini Mayhem

9:06

2.0
Miles

13.3
MPH

86
Watts

Mini Mayhem

9:06

2.0 Miles
13.3 MPH
86 Watts

Rabbit Run

11:38

2.4
Miles

12.1
MPH

86
Watts

Rabbit Run

11:38

2.4 Miles
12.1 MPH
86 Watts

Alpine Splash

17:09

2.9
Miles

10.3
MPH

87
Watts

Alpine Splash

17:09

2.9 Miles
10.3 MPH
87 Watts

Coastal Run

16:40

3.4
Miles

12.1
MPH

76
Watts

Coastal Run

16:40

3.4 Miles
12.1 MPH
76 Watts

Bent Spoke

23:11

4.0
Miles

10.2
MPH

71
Watts

Bent Spoke

23:11

4.0 Miles
10.2 MPH
71 Watts

Fruitdale

18:51

4.4
Miles

14.1
MPH

92
Watts

Fruitdale

18:51

4.4 Miles
14.1 MPH
92 Watts

Moderate

City Express

34:45

4.5
Miles

7.8
MPH

81
Watts

City Express

34:45

4.5 Miles
7.8 MPH
81 Watts

Dragon Fire

21:33

5.0
Miles

13.9
MPH

104
Watts

Dragon Fire

21:33

5.0 Miles
13.9 MPH
104 Watts

Billy Goat Falls

31:00

5.4
Miles

10.4
MPH

83
Watts

Billy Goat Falls

31:00

5.4 Miles
10.4 MPH
83 Watts

Broken Spoke

26:36

5.4
Miles

12.1
MPH

95
Watts

Broken Spoke

26:36

5.4 Miles
12.1 MPH
95 Watts

Moody Ambush

27:18

5.4
Miles

11.8
MPH

90
Watts

Moody Ambush

27:18

5.4 Miles
11.8 MPH
90 Watts

Ironhorse Rush

29:55

6.0
Miles

12.0
MPH

96
Watts

Ironhorse Rush

29:55

6.0 Miles
12.0 MPH
96 Watts

Quicksilver

28:16

6.3
Miles

13.4
MPH

98
Watts

Quicksilver

28:16

6.3 Miles
13.4 MPH
98 Watts

All-time

March 25, 2015

2.0 Miles

61 Calories

0 Score

February 1, 2015

4.4 Miles

131 Calories

0 Score

March 30, 2014

6.3 Miles

207 Calories

0 Score

March 28, 2014

2.4 Miles

69 Calories

0 Score

March 14, 2014

5.9 Miles

205 Calories

0 Score

March 11, 2014

5.4 Miles

187 Calories

0 Score

February 27, 2014

6.4 Miles

226 Calories

0 Score

February 4, 2014

5.4 Miles

185 Calories

0 Score

February 2, 2014

5.0 Miles

165 Calories

0 Score

January 31, 2014

4.5 Miles

218 Calories

0 Score

Road

Basic

3:57

4:35

9:11

9:06

11:38

17:09

16:40

23:11

18:51

Moderate

34:45

21:33

31:00

26:36

27:18

29:55

28:16

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain