Gareth Ward
Goodlife - Morningside
50-59
Gareth Ward
McKinley

All-time

Miles 634
Calories 34,897
Score 0

  • July 30, 2015

    18.7 Miles
    1,106 Calories
    0 Score
    Rides
    8.64 mi in 22:57
    10.01 mi in 27:58

  • July 17, 2015

    20.0 Miles
    1,219 Calories
    0 Score
    Rides
    20.02 mi in 54:48

  • July 13, 2015

    13.5 Miles
    774 Calories
    0 Score
    Rides
    13.50 mi in 35:49

  • July 9, 2015

    13.5 Miles
    685 Calories
    0 Score
    Rides
    13.51 mi in 39:05

  • July 1, 2015

    10.2 Miles
    630 Calories
    0 Score
    Rides
    10.16 mi in 28:15

  • May 4, 2015

    14.9 Miles
    907 Calories
    0 Score
    Rides
    7.44 mi in 19:30
    7.44 mi in 20:15

  • April 27, 2015

    16.8 Miles
    897 Calories
    0 Score
    Rides
    8.38 mi in 22:03
    8.38 mi in 22:51

  • April 20, 2015

    18.2 Miles
    1,035 Calories
    0 Score
    Rides
    9.54 mi in 25:42
    8.63 mi in 23:35

  • March 16, 2015

    19.0 Miles
    1,037 Calories
    0 Score
    Rides
    6.33 mi in 17:34
    12.66 mi in 33:04

  • February 20, 2015

    16.3 Miles
    945 Calories
    0 Score
    Rides
    16.29 mi in 42:52
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

5:56

2.0 Miles
20.6 MPH
249 Watts
Evening Bliss

5:59

2.4 Miles
23.7 MPH
357 Watts
Lost Trail

8:01

2.9 Miles
21.8 MPH
295 Watts
Alpine Splash

8:10

2.9 Miles
21.5 MPH
330 Watts
Coastal Run

8:57

3.4 Miles
22.6 MPH
316 Watts
Bent Spoke

11:18

4.0 Miles
21.1 MPH
278 Watts
Fruitdale

10:54

4.4 Miles
24.3 MPH
361 Watts

Moderate

City Express

13:31

4.5 Miles
20.5 MPH
360 Watts
Dragon Fire

12:50

5.0 Miles
23.4 MPH
341 Watts
Billy Goat Falls

14:44

5.4 Miles
22.0 MPH
340 Watts
Broken Spoke

14:00

5.4 Miles
23.0 MPH
360 Watts
Moody Ambush

13:58

5.4 Miles
23.1 MPH
357 Watts
Ironhorse Rush

16:23

6.0 Miles
22.0 MPH
328 Watts
Quicksilver

16:17

6.3 Miles
23.4 MPH
347 Watts
Farmers Bluff

18:05

6.9 Miles
22.9 MPH
338 Watts
Stump Puller

18:07

6.9 Miles
23.1 MPH
345 Watts
Apple Grinder

20:48

7.0 Miles
20.1 MPH
244 Watts
Sunday Afternoon

18:50

7.0 Miles
22.3 MPH
328 Watts

Challenging

Stormy Hollow

19:30

7.4 Miles
22.9 MPH
369 Watts
Odyssey

22:16

7.6 Miles
20.7 MPH
293 Watts
Rough Rider

21:37

8.4 Miles
23.3 MPH
349 Watts
Falcon Flight

21:17

8.4 Miles
23.6 MPH
360 Watts
Monkey Pass

25:22

9.5 Miles
22.6 MPH
337 Watts
Outlaw Rock

29:25

10.0 Miles
20.4 MPH
305 Watts
Camel Country

27:58

10.0 Miles
21.5 MPH
337 Watts
Drifters Peak

28:15

10.2 Miles
21.6 MPH
346 Watts

Extreme

Pyramid Mountain

39:05

13.5 Miles
20.8 MPH
267 Watts
Temple Ridge

35:49

13.5 Miles
22.7 MPH
335 Watts
Savage Revenge

54:48

20.0 Miles
22.0 MPH
345 Watts
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