Marcia Kistler
YMCA - Valparaiso
30-39
Marcia Kistler
Centurion

All-time

Miles 131
Calories 4,461
Score 1,574

  • September 16, 2014

    28.2 Miles
    914 Calories
    0 Score
    Rides
    2.36 mi in 15:09
    2.36 mi in 11:16
    7.60 mi in 43:19
    6.98 mi in 34:24
    4.01 mi in 18:02
    1.50 mi in 8:31
    3.37 mi in 16:03

  • April 18, 2014

    7.4 Miles
    264 Calories
    0 Score
    Rides
    7.44 mi in 37:27

  • March 24, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:55

  • March 10, 2014

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 30:16

  • March 5, 2014

    6.9 Miles
    214 Calories
    0 Score
    Rides
    6.91 mi in 33:59

  • March 3, 2014

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 35:18

  • February 28, 2014

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 27:11

  • February 24, 2014

    1.2 Miles
    34 Calories
    0 Score
    Rides
    1,574 points

  • February 19, 2014

    4.1 Miles
    126 Calories
    0 Score
    Rides
    4.11 mi in 22:02

  • February 18, 2014

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:18
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.6 MPH
98 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
92 Watts
Mini Mayhem

8:44

2.0 Miles
13.8 MPH
94 Watts
Evening Bliss

15:09

2.4 Miles
9.8 MPH
48 Watts
Coastal Run

15:18

3.4 Miles
13.2 MPH
91 Watts
Bent Spoke

18:02

4.0 Miles
13.2 MPH
101 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
98 Watts

Moderate

City Express

28:14

4.5 Miles
9.6 MPH
103 Watts
Dragon Fire

21:10

5.0 Miles
14.1 MPH
101 Watts
Billy Goat Falls

27:52

5.4 Miles
11.5 MPH
96 Watts
Broken Spoke

23:42

5.4 Miles
13.5 MPH
111 Watts
Moody Ambush

25:02

5.4 Miles
12.8 MPH
102 Watts
Ironhorse Rush

29:41

6.0 Miles
12.1 MPH
93 Watts
Quicksilver

27:11

6.3 Miles
13.9 MPH
103 Watts
Farmers Bluff

30:16

6.9 Miles
13.7 MPH
104 Watts
Stump Puller

33:59

6.9 Miles
12.3 MPH
81 Watts
Apple Grinder

34:24

7.0 Miles
12.1 MPH
84 Watts
Sunday Afternoon

30:55

7.0 Miles
13.5 MPH
108 Watts

Challenging

Ravens Roost

35:18

7.2 Miles
12.3 MPH
94 Watts
Stormy Hollow

37:27

7.4 Miles
11.9 MPH
93 Watts
Odyssey

43:19

7.6 Miles
10.5 MPH
81 Watts
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